Recipes Included On This Page Fresh Strawberry Banana Omelets Fruit Salad with Honey Lime Dressing Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Fresh Strawberry Banana Omelets Recipe By :Favorite Recipes: Fresh Delights Fruits & Vegetables Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup fresh strawberries -- hulled and sliced 1 banana -- sliced 1 1/2 tablespoons sugar 1/4 teaspoon grated lemon peel 1 tablespoon fresh lemon juice 4 eggs 1/4 teaspoon salt 1/4 cup water 2 tablespoons butter -- divided Combine strawberries, banana, sugar, lemon peel and juice in medium bowl; mix lightly. Cover; let stand 15 minutes. Meanwhile, mix eggs, salt and water with fork in small bowl. Heat 1 tablespoon butter in 8-inch skillet over medium-high heat until just hot enough to sizzle a drop of water. Pour in half of egg mixture (about 1/2 cup). Mixture should set at edges at once. With back of pancake turner, carefully push cooked portions flow to bottom. Tilt pan to hasten flow of uncooked eggs. Slide pan rapidly back and forth over heat to keep mixture in motion and sliding freely. While top is still moist and creamy-looking, spread 1/2 cup fruit mixture over half of omelet. With pancake turner, fold in half, turn onto heated platter. Keep warm. Repeat with remaining egg mixture. Top with remaining fruit mixture. This recipe comes from "Favorite Recipes: Fresh Delights Fruits & Vegetables". Original poster's note: Believe it or not my son (5 yrs) really likes this one. Source unknown. Untried. Contributed to the FareShare Gazette by Hallie; 27 April, 2001. Year 4 Volume 04 Number 27 <http://www.fareshare.net> - - - - - - - - - - - - - - - - - - - Per serving: 348 Calories (kcal); 21g Total Fat; (52% calories from fat); 12g Protein; 30g Carbohydrate; 405mg Cholesterol; 497mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 3 Fat; 1/2 Other Carbohydrates * Exported from MasterCook * Fruit Salad with Honey Lime Dressing Recipe By :Beyond Breakfast by Alberta Egg & Fowl Marketing Board Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 ounces mandarin oranges in juice -- drained [one 284-mL can of orange sections] 2 cups halved strawberries -- (500 mL) 2 cups cubed melon -- (500 mL) [honeydew or cantaloupe] 2 medium bananas -- sliced **Honey Lime Dressing** 3 eggs -- well beaten 1/2 cup liquid honey -- (125 mL) 1/4 cup lime juice -- (50 mL) 1 cup dairy sour cream -- (250 mL) Combine the mandarin orange sections, strawberries and melon. Add bananas and toss well. Cover the bowl and chill. Makes 6 cups (1.5 L). Honey Lime Dressing Combine the eggs, honey and lime juice in a saucepan. Cook and stir over low heat until the mixture comes to a boil and thickens. Cool then fold in the sour cream. Chill. Makes 2 cups (500 mL). Just before serving pour the dressing over the chilled fruit. Toss until the fruit is well coated. This can be varied by using other seasonal fruits. Microwave method for dressing: Combine eggs, honey and lime juice in a medium-size microwave bowl. Microwave at 75% power for 5 to 6 minutes, until mixture just comes to a boil and thickens. Cool; fold in sour cream. Preparation time: 15 to 20 minutes. From 'Beyond Breakfast' by the Alberta Egg & Fowl Marketing Board. MC formatted by Hallie. Untried. Contributed to the FareShare Gazette by Hallie; 25 April, 2001. Year 4 Volume 04 Number 25 <http://www.fareshare.net> - - - - - - - - - - - - - - - - - - - Per serving: 89 Calories (kcal); 2g Total Fat; (22% calories from fat); 3g Protein; 15g Carbohydrate; 94mg Cholesterol; 31mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates

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