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FareShare Gazette Recipes --February 2001 - O's

 

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Recipes Included On This Page

Onion Lovers' Casserole
Orange Date Loaf
Orange French Toast with Sour Cream Topping

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                     * Exported from MasterCook *
                         Onion Lovers' Casserole
Recipe By     :Unknown source
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  ground beef
  3              large  onions -- sliced
  1              large  green bell pepper -- chopped
  1              pound  tomatoes, canned
     1/2           cup  rice -- uncooked
  1           teaspoon  chili powder
  1           teaspoon  salt
Heat oven to 350F.
In large skillet, cook and stir ground beef until light brown; drain off
fat.
Add onions and green pepper; cook and stir until onion is tender.  Stir in 
canned tomatoes, rice, chili powder and salt.
Pour into an ungreased 2-quart casserole. Cover; bake 1 hour.
MC formatted by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie <buddy@connect.ab.ca>; 
8 February, 2001.
<http://www.fareshare.net>
                      - - - - - - - - - - - - - - - - - - - 
Per serving: 499 Calories (kcal); 31g Total Fat; (55% calories from fat); 
23g Protein; 33g Carbohydrate; 96mg Cholesterol; 789mg Sodium
Food Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 
4 1/2 Fat; 0 Other Carbohydrates
                      * Exported from MasterCook *
                             Orange Date Loaf
Recipe By     :
Serving Size  : 16    Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  pitted dates -- chopped [6 oz. pkg.]
     1/2           cup  boiling water
  1 1/4           cups  whole bean flour
     1/4           cup  cornstarch
  2          teaspoons  gluten-free baking powder
                        [recipe in this cookbook]
  1           teaspoon  baking soda
     1/2      teaspoon  salt
  2                     egg whites
  2        tablespoons  sugar
     3/4           cup  orange juice
     1/3           cup  corn syrup
  1         tablespoon  grated orange rind
Line bottom only of 8x4" non-stick loaf pan with waxed paper cut to fit.
Set aside.
In small bowl, combine dates and boiling water. Let stand for 10 minutes.
In mixing bowl, stir together bean flour, cornstarch, baking powder, baking
soda and salt.
In separate bowl, beat egg whites until foamy; gradually beat in sugar
until stiff peaks form.
Stir orange juice, corn syrup and orange rind into date mixture. Add all at
once to dry ingredients, stirring just until moistened. Fold in egg whites.
Spread in prepared pan, smoothing top.
Bake in 325 F. oven for 1 hour or until tester inserted into center comes
out clean. Cool on rack for 5 minutes.
With knife, loosen sides and ends. Invert on racks; remove paper. Let cool
completely.
Make 1 (16 slice) loaf.
Source :   "Full of Beans, 1993, p. 211"
S(MC formatting by):   "bobbi744@acd.net"
NOTES : This may be a surprise. Here is a completely fat-free date loaf.
The corn syrup helps to keep it moist.
Contributed to the FareShare Gazette by Bobbie <bobbi744@acd.net>; 
3 February, 2001.
<http://www.fareshare.net>
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 63 Calories (kcal); trace Total Fat; (0% calories from fat); 
1g Protein; 16g Carbohydrate; 0mg Cholesterol; 161mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 
0 Fat; 1/2 Other Carbohydrates
                      * Exported from MasterCook *
               Orange French Toast with Sour Cream Topping
Recipe By     :Canadian Egg Marketing Board
Serving Size  : 4     Preparation Time :0:15
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             medium  oranges
  1                cup  sour cream -- (250 ml)
  2        tablespoons  brown sugar -- (30 ml)
  6                     eggs -- well beaten
     1/4           cup  milk -- (50 ml)
     1/3           cup  orange flavoured liqueur -- (75 mL)
                        [optional]
  2        tablespoons  granulated sugar -- (30 mL)
     1/4      teaspoon  vanilla -- (1 mL)
     1/4      teaspoon  salt -- (1 mL)
  8             slices  French bread
                        OR other sliced bread
                        Powdered sugar -- for garnish
Finely grate the rind of one of the oranges.
Prepare the topping by combining the sour cream, brown sugar and half of
the grated orange rind; chill until served.
Squeeze the oranges to yield 2/3 cup (150 mL) of juice.
In a large shallow dish, combine the eggs, orange juice, milk, liqueur,
sugar, vanilla, salt and remaining orange rind.  Dip each slice of bread in 
the egg mixture, turning to coat both sides.
In a large, lightly greased frying pan, cook the dipped bread slices on
both sides.  As the bread is cooked, arrange the slices in a shallow baking 
dish.  Keep the dish in a warm oven while cooking the rest of the slices.
Before serving top each slice with powdered sugar and some of the sour
cream topping.
Preparation time: 10 to 15 minutes.
Calories per slice with topping: 293
From a pamphlet published by the Canadian Egg Marketing Boards.
MC formatted by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie <buddy@connect.ab.ca>; 
8 February, 2001.
<http://www.fareshare.net>
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