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FareShare Gazette Recipes --February 2001 - B's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Balsamic Glazed Tuna
Boilermaker Tortellini Soup (Stew)
Breadmaker Country Seed Bread
Brined Dill Pickles
Butter-Rum Cake with Chocolate Frosting

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FareShare Gazette Recipes.

                      * Exported from MasterCook *
                           Balsamic Glazed Tuna
Recipe By     :Cooking Light
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Cooking spray
  1 1/4      teaspoons  coarsely ground black pepper
     1/4      teaspoon  salt
  4                     tuna steaks (about 3/4 inch thick) 
                          -- (6-ounce each)
     1/4           cup  fat-free -- less-sodium chicken broth
  1         tablespoon  balsamic vinegar
  4          teaspoons  dark brown sugar
  1         tablespoon  low-sodium soy sauce
     1/2      teaspoon  cornstarch
     1/4           cup  diagonally sliced green onions
Preparation time: 15 minutes     Cooking time: 10 minutes
1. Place a grill pan coated with cooking spray over medium-high heat 
until hot. Sprinkle pepper and salt over fish. Place fish in grill pan; 
cook 3 minutes on each side until medium-rare or desired degree of 
doneness. Remove from heat.
2. Combine broth, vinegar, sugar, soy sauce, and cornstarch in a small
saucepan. Bring to a boil; cook 1 minute, stirring constantly. Spoon 
glaze over fish; top with green onions.
Yield: 4 servings (serving size: 1 steak and 1 tablespoon glaze).
Source:  "Cooking Light"
S(MC Format by Art)
Notes :
The main changes I made to this recipe were:  (1)  I used a sugar free 
maple syrup (one with Splenda) instead of brown sugar and (2) I used 
arrowroot for the thickener instead of cornstarch.
Contributed to the FareShare Gazette by Art; 
11 February, 2001.
<http://www.fareshare.net>
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 21 Calories (kcal); trace Total Fat; (0% calories from 
fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 285mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 
Fat; 1/2 Other Carbohydrates
                      * Exported from MasterCook *
                    Boilermaker Tortellini Soup (Stew)
Recipe By     :Purdue University
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             ounces  fresh pork sausage links
  4               cups  water
  1                can  tomatoes -- (7 1/2 ounce) cut up
     3/4           cup  shredded cabbage
     1/4           cup  chopped onion
     1/4           cup  chopped green pepper
  2          teaspoons  instant beef bouillon granules
     1/2      teaspoon  dried basil -- crushed
     1/8      teaspoon  pepper
  1 1/4           cups  frozen cheese-filled tortellini
     2/3           cup  diced zucchini
1.  In a medium skillet, cook sausage till brown and no longer pink in 
the center; drain on paper towels.  Slice sausage into bite-size pieces; 
set aside.
2.  In a 3-qt. saucepan, combine water, undrained tomatoes, cabbage, 
onion, green pepper, bouillon granules, basil and pepper.  Bring to 
boiling; reduce heat.  Simmer the mixture uncovered, for 15 minutes.
3.  Stir in tortellini,  zucchini and sausage.  Return to boiling; 
reduce heat.  Cook uncovered, 5 minutes or till pasta is tender, 
stirring occasionally.  Serves 4 as a main dish.
Source :   "Midwest Living 2/97"
NOTES : This was more of a stew than a soup. The amount of liquid was 
about right, but it was not "soupy". We loved the flavor. I made this 
with a 9 once pkg of refrigerated cheese-mushroom tortellini. I cooked 
it for about 3/4 of the time suggested on package, then added it to the 
other ingedients in the pan.
Contributed to the FareShare Gazette by Bobbie <bobbi744@acd.net>; 
17 February, 2001.
<http://www.fareshare.net>
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 17 Calories (kcal); trace Total Fat; (8% calories from 
fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 13mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 
0 Fat; 0 Other Carbohydrates
                      * Exported from MasterCook *
                      Breadmaker Country Seed Bread
Recipe By     :Canadian Living Magazine
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10                oz  Warm water
  3        tablespoons  Vegetable oil
  2        tablespoons  Liquid honey
  1 1/8      teaspoons  Salt
  2               cups  White flour
  1                cup  Whole wheat flour
     1/4           cup  Flax seeds
  2        tablespoons  Sesame seeds
  1         tablespoon  Poppy seeds
  2          teaspoons  Active dry yeast
Add ingredients to bread bin/pan in order of list or as manufacturer
suggests.
Select "white/powdered milk" or regular cycle.
Recipe from Canadian Living Magazine
Posted to FareShare 2-2001
S(MC formatting by):  "Carole Walberg"
Yield : "1 loaf"
NOTES : Bobbie's Notes: This was wonderful bread. We enjoyed the flavor,
texture and ease of cutting this loaf.
Contributed to the FareShare Gazette by Bobbie <bobbi744@acd.net>; 
11 February, 2001.
<http://www.fareshare.net>
                    - - - - - - - - - - - - - - - - - - - 
Per serving: 2043 Calories (kcal); 72g Total Fat; (31% calories from 
fat); 58g Protein; 300g Carbohydrate; 0mg Cholesterol; 2439mg Sodium
Food Exchanges: 19 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 
0 Fruit; 13 Fat; 0 Other Carbohydrates
                      * Exported from MasterCook *
                           Brined Dill Pickles
Recipe By     :500 Treasured Country Recipes
Serving Size  : 160   Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  20            Pounds  Pickling Cucumbers (3-6 inches long) -- Scrubbed
     3/4           Cup  Mixed Pickling Spice
  2 1/2        Gallons  Water
  2 1/2           Cups  Cider Vinegar
  1 3/4           Cups  Salt
  10            Cloves  Garlic
  3       Large   Bunches  Fresh Dill Weed
1. In a 5 - gallon crock, layer half of the cucumbers, spice, and dill;
layer again to within 3 to 4 inches of the top of the crock.
2. In a large bowl, mix the water, vinegar, and salt. Pour over the
cucumbers. Insert a ceramic plate that fits inside the crock and weight
down cucumbers.
3. Make certain that the cucumbers are completely submerged in the
brine. Cover crock loosely with a clean towel.
4. Keep pickles at room temperature (80-85 degrees F).
5. In about 3 days, begin skimming off the foam. Do not stir pickles.
Keep them completely covered with brine throughout this process; add
brine, if necessary.
6. Check cucumbers daily, removing scum and foam. In 3 weeks, the
cucumbers should be an olive green color. Any white spots inside the
cucumbers will disappear when processed.
7. Pour the cucumbers into 10 sterile 1-quart jars. Add 1 clove of
garlic to each jar and divide the dill sprigs evenly among the jars.
8. Strain the brine through a coffee filter. Pour into the jars, leaving
1/2 inch of head room. Run a rubber spatula around the insides of the
jars to release air bubbles. Wipe the rims of the jars with a clean
cloth. Place lids in position and tighten screwbands.
9. Process in a boiling water-bath canner for 15 minutes.
Note : Start timing the canning process as soon as jars are put into
boiling water instead of waiting for the water to boil again. This will
ensure a crisp, processed pickle without actually cooking the cucumbers.
NOTES : These are the old-fashioned brined pickles that you used to find
in a big barrel at every country general store. These pickles need to
sit in the crock for 3 weeks, so plan ahead. However, maintaining the
pickles will take only a few minutes each day and they're worth it.
Typed and submitted by (Alaska)Michael McLaughlin
http://www.alaskamichael.com (He plugged his page again!)
Contributed to the FareShare Gazette by Michael 
<mmclaughlin@micronet.net>; 18 February, 2001.
<http://www.fareshare.net>
                 - - - - - - - - - - - - - - - - - - - 
Per serving: 1 Calories (kcal); trace Total Fat; (0% calories from fat); 
trace Protein; trace Carbohydrate; 0mg Cholesterol; 1121mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 
0 Fat; 0 Other Carbohydrates
                      * Exported from MasterCook *
                 Butter-Rum Cake with Chocolate Frosting
Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Volume 4-2 Feb. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  cake flour
  1           teaspoon  baking powder
     1/2      teaspoon  salt
  1 1/2           cups  butter -- softened
  2 1/2           cups  sugar
  7              large  eggs
  2          teaspoons  rum extract
                        Syrup
     2/3           cup  sugar
     1/2           cup  water
  2        tablespoons  rum extract
                        Frosting:
  4             ounces  semisweet chocolate -- finely chopped
     1/2           cup  heavy cream
  1 1/2    tablespoons  corn syrup
  1         tablespoon  rum extract
Preheat oven to 325 degrees.  Grease a 10 inch bundt pan.
Mix together flour, baking powder, and salt.
Beat together butter and sugar at medium speed until light and fluffy.
Add eggs, 1 at a time, beating well after each addition.  Beat in rum.
Beat in flour mixture at low speed until just combined.  Do not overmix.
Spoon batter into prepared pan.
Bake cake until golden and a toothpick inserted in center comes out
clean, 1 hour 10 minutes.  Do not overbake.
Meanwhile, prepare syrup.  In a saucepan, heat together sugar and water
over medium heat, stirring occasionally, until sugar has dissolved.
Remove from heat; cool completely.  Stir in rum.
Transfer cake pan to a wire rack.  Pierce cake top all over.  Spoon
syrup over cake.  Cool cake in pan for 30 minutes.  Turn cake out onto 
rack to cool.
Meanwhile, prepare frosting in the top of a double boiler set over
simmering (not boiling) water, melt chocolate with cream.  Stir until
smooth.  Remove from over water; stir in corn syrup and rum.  Cool
frosting until slightly thickened.
Place cake on a serving plate.  Spread frosting over cake.
Contributed to the FareShare Gazette by Jenn <blacklab@www.xprs.net>; 
27 February, 2001.
<http://www.fareshare.net>
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 636 Calories (kcal); 32g Total Fat; (44% calories from 
fat); 6g Protein; 83g Carbohydrate; 185mg Cholesterol; 405mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 
0 Fruit; 6 Fat; 4 Other Carbohydrates

 

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