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FareShare Gazette Recipes -- January 2001 - S's (Page 2)

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Recipes Included On This Page

Spanish Sardines
Spanish Sausage and Capsicum
Spanish Tomato Toast
Spiced Nuts
Spicy Pork Chili
Spicy Sweet Potato Won Tons

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                     * Exported from MasterCook *
                             Spanish Sardines
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-1 Jan. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2         small tins  sardines in spring water
  1                     green onion, chopped
     1/2                green capsicum
     1/2                red capsicum
                        black pepper
                        salt
                        sherry vinegar or dry white wine
                        olive oil
                        sourdough, thinly sliced
                        Spanish smoked paprika
Drain the sardines. Put chopped onion and capsicum into a glass bowl. Add 
black pepper, salt, sherry vinegar and olive oil. Stir. Lay drained 
sardines onto a plate and sprinkle over the marinade. Cover the plate with 
plastic and put in the fridge for about two hours to let the flavours meld. 
Grill slices of bread until crispy, then place the sardines with the 
marinade onto the bread. Drizzle leftover marinade on top. Sprinkle with 
paprika, add garnish and serve. (Note: the Spanish smoked paprika is very 
strong, so use a very light sprinkle -far less than you would salt.)
Further information:  Chorizo sausage is available from continental 
delicatessens and some supermarkets. Spanish Smoked Paprika is available 
from delicatessens for about $7 a tin.
(c) Burke's Backyard 28/1999
Burke's Backyard, PO Box 929 Willoughby, NSW 2068
Contributed to the FareShare Gazette by Sundarah 2 January, 2001.
<http://fareshare.net>
                     - - - - - - - - - - - - - - - - - - - 
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g 
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 
0 Other Carbohydrates
 
                      * Exported from MasterCook *
                       Spanish Sausage and Capsicum
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-1 Jan. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     Chorizo sausage
                        olive oil
  1                     green capsicum
                        sherry vinegar
                        continental parsley, roughly chopped
Chop sausage into bite size chunks. Put olive oil into a fry pan and fry 
sausage on high heat, letting the fat from the sausage come out into the 
oil. Cut the green capsicum into bite size squares. Turn the sausage and 
add the capsicum to the pan. Add a splash of good vinegar and the parsley 
and then give everything a final toss. Skewer pieces of sausage and 
capsicum with toothpicks, put onto a warm plate and serve.
Contributed to the FareShare Gazette by Sundarah 2 January, 2001.
<http://fareshare.net>
                 - - - - - - - - - - - - - - - - - - - 
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g 
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 
0 Other Carbohydrates
 
                      * Exported from MasterCook *
                           Spanish Tomato Toast
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-1 Jan. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        sourdough
                        olive oil
  1              clove  garlic
  1                     ripe tomato
                        salt
Slice bread thickly, add some olive oil and grill or fry the bread until 
crisp. Turn once. As soon as you remove the bread from the heat cut the 
clove of garlic and rub over while the bread's still hot. Take a very ripe 
tomato, crush it all over the top and then add a sprinkling of salt and a 
little extra olive oil.
                   - - - - - - - - - - - - - - - - - - - 
Per serving: 30 Calories (kcal); trace Total Fat; (10% calories from fat); 
1g Protein; 7g Carbohydrate; 0mg Cholesterol; 12mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 
Fat; 0 Other Carbohydrates
NOTES : 
Formatted in MasterCook by Art
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                      * Exported from MasterCook *
                               Spiced Nuts
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-1 Jan. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Half a cup (2 oz/60 g) pecan halves
                        Half a cup ( 2 oz/60 g) walnut halves
                        One third of a cup (1 Half a oz/45 g)
                        unsalted cashews
                        One third of a cup (1 Half a oz/45 g)
                        unsalted peanuts
  2        tablespoons  vegetable oil
  1           teaspoon  curry powder
                        Half a teaspoon chili powder
                        Salt to taste
Preheat oven to 350 degrees F (180 degrees C).
Combine nuts in a large bowl. Heat oil in a pan over moderate heat. Stir in 
curry powder and chili powder. Heat until aromatic. Pour oil over nuts and 
cover completely by stirring.
Place nuts on a large baking sheet. Roast in the oven for 15 minutes, 
stirring occasionally. Serve warm or at room temperature. Store in a sealed 
jar.
Contributed to the FareShare Gazette by Sundarah 2 January, 2001.
<http://fareshare.net>
                       - - - - - - - - - - - - - - - - - - - 
Per serving: 248 Calories (kcal); 28g Total Fat; (97% calories from fat); 
trace Protein; 1g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 5 1/2 
Fat; 0 Other Carbohydrates
 
                      * Exported from MasterCook *
                             Spicy Pork Chili
Recipe By     :
Serving Size  : 0     Preparation Time :1:15
Categories    : Volume 4-1 Jan. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2      teaspoons  vegetable oil
     3/4         pound  boneless pork loin
                        cut into 1-inch cubes
     1/2        medium  onion -- coarsely chopped
     1/2        medium  green bell pepper -- coarsely chopped
  1              clove  garlic -- minced
  1 1/2      teaspoons  all purpose flour
     1/2         pound  canned whole peeled tomatoes -- crushed
     1/2         pound  canned red kidney beans
     1/2           cup  tomato sauce
  1 1/2    tablespoons  chili powder
  1         tablespoon  ground cumin
  1           teaspoon  dried crushed red pepper -- or to taste
     3/4           cup  shredded cheddar cheese
  4                     flour tortillas -- (optional)
                        warmed
Prep: 15 min, Cook: 1:00.
Heat oil in a Dutch oven or heavy nonreactive pot over medium high heat. 
Sauté next 4 ingredients 5 - 7 minutes until pork is browned. Sprinkle 
flour over mixture and mix thoroughly. Stir in remaining ingredients, 
except cheese and tortillas. Simmer uncovered 1 hour.
Serve sprinkled with cheese over tortillas, if desired.
The recommended wines are: Burgundy, Chardonnay, or Pinot Blanc.
Contributed to the FareShare Gazette by Art; 
9 January, 2001.
<http://fareshare.net>
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 1666 Calories (kcal); 60g Total Fat; (31% calories from fat); 
63g Protein; 224g Carbohydrate; 89mg Cholesterol; 3545mg Sodium
Food Exchanges: 13 1/2 Grain(Starch); 3 1/2 Lean Meat; 3 Vegetable; 0 
Fruit; 9 1/2 Fat; 0 Other Carbohydrates
 
                      * Exported from MasterCook *
                       Spicy Sweet Potato Won Tons
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-1 Jan. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2             lb  Sweet potatoes
  6         tablespoon  Minced fresh ginger
  1                  c  Chopped cilantro
  6                     Serrano chiles, seeded, -minced
     1/2      teaspoon  Salt
  32                    Round won- ton wrappers
  1                  c  Canola oil
Bake potatoes in a 375 degrees oven for 1 hour, or until very soft. Cut in 
half and scrape flesh into a bowl. (You should have about 2 cups.) Add 
ginger, cilantro, chiles and salt; mix well. Place 1 tablespoon filling in 
a won-ton wrapper. Brush a little water around rim of wrapper, fold in half 
(forming a half- moon); press edges of won ton together to seal. Set aside 
on waxed paper and cover with a damp towel. Repeat until all the won tons 
are filled.
Pour oil into a wok; place over medium-high heat until oil sizzles when a 
drop of water hits it. Reduce heat to medium and, using tongs, slip a few 
won tons at a time into the oil. Fry for 1 minute, or until won tons are 
golden and slightly puffed. Turn and fry 30 or 40 seconds. Remove to paper 
towels to drain. Repeat with remaining won tons.
Serve hot.
Contributed to the FareShare Gazette by Sundarah 1 January, 2001.
<http://fareshare.net>
                    - - - - - - - - - - - - - - - - - - - 
Per serving: 2446 Calories (kcal); 219g Total Fat; (79% calories from fat); 
8g Protein; 120g Carbohydrate; 0mg Cholesterol; 1139mg Sodium
Food Exchanges: 8 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 43 1/2 
Fat; 0 Other Carbohydrates
 

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