* Exported from MasterCook * K. C. Steak Soup Recipe By :Karen Broeklin
Serving Size : 8 Preparation Time :0:45
Categories : Volume 4-1 Jan. 2001 Amount Measure Ingredient -- Preparation Method
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1 Pound Ground Round
1/2 Cup Celery -- chopped
1/2 Cup Onion -- chopped
1/2 Cup Carrots -- chopped
1/2 Cup Potatoes -- chopped
10 Ounces Mixed Vegetables, Frozen -- thawed
1/2 Cup Butter -- or margarine
1 Cup Flour
3 Cans Beef Broth -- 10 3/4 oz each
1 Can Tomatoes -- chopped, undrained
1 Teaspoon Salt
1 Teaspoon Msg -- (Accent)
1 Teaspoon Seasoned Salt -- (Lawry's)
1/2 Teaspoon Black Pepper Brown meat in a heavy skillet; drain. Boil 2 cups water in a covered pan. Add vegetables, and cook until almost
tender. Melt butter in a 4 qt Dutch oven. Blend in flour. Add beef broth, and
simmer until thick. Add tomatoes, vegetables with liquid, meat, and
seasonings. Simmer for 30 minutes. NOTES : Makes a nice thick meal-in-a-bowl. Posted on FareShare 1-2001 by bobbi744@acd.net
Contributed to the FareShare Gazette by Bobbie <bobbi744@acd.net>;
12 January, 2001. <http://fareshare.net> - - - - - - - - - - - - - - - - - - - Per serving: 356 Calories (kcal); 22g Total Fat; (54% calories from fat);
18g Protein; 23g Carbohydrate; 70mg Cholesterol; 1175mg Sodium Food Exchanges: 1 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3
1/2 Fat; 0 Other Carbohydrates
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