Recipes Included On This Page Red Pepper Sauce Rosemary Prawns Rum Punch Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Red Pepper Sauce Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 3-11 Nov. 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 can tomato sauce 3/4 cup water 3/4 cup sugar 8 ounces Tabasco sauce -- or similar 1/2 tablespoon red pepper flakes 1/2 tablespoon cayenne 3 tablespoon lemon juice Mix all ingredients in a sauce pan. Heat on low for 10 minutes. MC formatted by Hallie. Contributed to the FareShare Gazette by Neris; 17 November, 2000. <http://fareshare.net> - - - - - - - - - - - - - - - - - - - Per serving: 720 Calories (kcal); 1g Total Fat; (1% calories from fat); 5g Protein; 184g Carbohydrate; 0mg Cholesterol; 2489mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 Vegetable; 1/2 Fruit; 0 Fat; 10 Other Carbohydrates * Exported from MasterCook * Rosemary Prawns Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 3-11 Nov. 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 pounds fresh prawns or large shrimp -- shelled with tails left on - deveined 12 fresh rosemary sprigs 1/4 cup orange marmalade 1/4 cup coconut flakes 1/8 teaspoon crushed red pepper Cooking Spray Grill Directions: Heat grill. Using toothpick if necessary to help guide sprigs through prawns, thread prawns onto rosemary sprigs (remove leaves from stem if necessary). In small bowl, combine marmalade, coconut, and red pepper flakes; mix well. When ready to grill, spray 1 side of prawns lightly with nonstick cooking spray. Place prawns, sprayed side down, on gas grill over medium heat or on charcoal grill 4 to 6 inchess from medium coals. Cook 3 to 6 minutes or until prawns turn pink, turning once and brushing lightly with marmalade mixture. Discard any remaining marmalade mixture. Note: To broil prawns, spray 1 side of prawns lightly with nonstick cooking spray; place, sprayed side down, on broiler pan. Broil 4 to 6 inches from heat using times about as guide, turning once and brushing lightly with marmalade mixture. MC formmated by Hallie. Contributed to the FareShare Gazette by Neris; 27 November, 2000. <http://fareshare.net> Description: "FareShare Gazette Nov2000" - - - - - - - - - - - - - - - - - - - Per serving: 52 Calories (kcal); 1g Total Fat; (18% calories from fat); trace Protein; 11g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates * Exported from MasterCook * Rum Punch Recipe By : Serving Size : 20 Preparation Time :0:00 Categories : Volume 3-11 Nov. 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 26 ounces light rum 46 ounces pineapple juice -- canned, chilled 6 ounces frozen orange juice concentrate -- undiluted 4 cups grapefruit juice -- chilled 8 ounces grenadine -- syrup 12 ounces apricot brandy ice -- in chunks Mix in a punch bowl and add the ice. MC formatting by Hallie. Contributed to the FareShare Gazette by Hallie; 26 November, 2000. <http://fareshare.net> Description: "FareShare Gazette Nov2000" Source: "Edmonton Journal 1994" - - - - - - - - - - - - - - - - - - - Per serving: 239 Calories (kcal); trace Total Fat; (0% calories from fat); 1g Protein; 30g Carbohydrate; 0mg Cholesterol; 10mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 1/2 Other Carbohydrates

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