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FareShare Gazette Recipes -- November 2000 - I's

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Irish Brown Bread

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                      * Exported from MasterCook *
                            Irish Brown Bread
Recipe By     :Michael McHugh
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-11 Nov. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 3/4           cups  King Arthur All purpose Flour
  1 3/4           cups  Hodgson Whole Wheat Flour
  3        tablespoons  toasted wheat germ
  3        tablespoons  toasted wheat bran
  3        tablespoons  old fashioned oats
  1         tablespoon  dark brown sugar -- packed
  1           teaspoon  baking soda
  1           teaspoon  salt
  2        tablespoons  butter -- chilled
  2               cups  buttermilk
Preheat oven to 425 degrees. Combine dry ingredients, add butter. Rub in 
butter with fingers until well mixed. Make a well in the middle of the 
flour mixture add buttermilk. Working quickly, mix with fingers, pulling 
flour into the middle, DO NOT OVER MIX! Knead very lightly on lightly 
floured surface. Shape into a round, with a serrated knife, bless the 
loaf and cut a cross from side to side, poke 4 holes between the cuts 
(to let the leprechauns out). Bake on lightly floured baking sheet for 
40 minutes or until bread
sounds hollow when tapped on the bottom. rap bread in a tea towel.  Cool
on a rack for at least 2 hours.
Contributed to the FareShare Gazette by erie59; 20 November, 2000.
<http://fareshare.net>
                - - - - - - - - - - - - - - - - - - - 
Per serving: 534 Calories (kcal); 30g Total Fat; (48% calories from 
fat); 23g Protein; 47g Carbohydrate; 79mg Cholesterol; 4145mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 
5 Fat; 1 Other Carbohydrates
 

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