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FareShare Gazette Recipes-- October 2000 - S's (Page 1)

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FareShare Gazette Recipes.

 

Recipes Included On This Page

Sage Dressing For Chicken
Sage Pot Roast (Diabetic)
Shrimp, Chicken and Smoked Sausage Louisiana
Skeleton Bone Biscuits
Skeleton Bones (Cookies)
Slime Rickey
Smothered Fig Pudding
Snowy Vanilla Pecan Crescents

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                      * Exported from MasterCook *
                        Sage Dressing For Chicken
Recipe By     :Taste of Home Magazine, December/January 1994, Page 41 
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  unseasoned dry bread cubes
     1/2           cup  chopped onion
     1/4           cup  chopped fresh parsley
  3        tablespoons  chopped fresh sage
  1                     egg -- beaten
     3/4           cup  chicken broth
  1                     roasting chicken -- (3 to 4 pounds)
                        melted butter or margarine -- optional
In a large bowl, combine bread cubes, onion, parsley, sage and the egg. 
Add enough broth until stuffing is moistened and holds together. Stuff 
loosely into chicken. Fasten with skewers to close. Place with breast 
side up on a shallow rack in roasting pan. Brush with butter if 
desired.
Bake, uncovered, at 375 degrees for 1 3/4 - 2 1/4 hours or until juices 
run clear. Baste several times with pan juices or butter. prepare gravy 
if desired.
Diabetic Exchanges: One serving (prepared with egg substitute and low-
sodium chicken broth, without butter or margarine, and skin removed 
after baking) equals 4 lean meat, 2 starch, 1 vegetable; also, 359 
calories, 128 mg sodium, 85 mg cholesterol, 26 gm carbohydrate, 42 gm 
protein, 8 gm fat.
Contributed to the FareShare Gazette by Ruth; 23 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                        Sage Pot Roast (Diabetic)
Recipe By     :Taste of Home Magazine, December/January 1994, Page 41 
Serving Size  : 12    Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     lean boneless beef chuck roast -- (about 5 lbs)
  1         tablespoon  cooking oil
  2          teaspoons  rubbed dried sage
     1/2      teaspoon  salt -- optional
     1/4      teaspoon  pepper
  1                cup  beef broth
  6             medium  red potatoes -- cut in half
  4                     carrots -- cut into 2" pieces
  2             medium  onions -- quartered
  5          teaspoons  cornstarch
     1/4           cup  water
In a Dutch oven, brown roast on both sides in oil. Season with sage, 
salt and pepper. Add beef broth. Cover and bake at 325 degrees for 
2 1/2 hours.
Add potatoes, carrots and onions. Cover and bake 1 hour longer or until 
the meat is tender and vegetables are cooked. Remove roast and 
vegetables to a serving platter and keep warm. Combine cornstarch and 
water; stir into pan juices. Cook until thickened and bubbly. Serve 
with the roast.
Diabetic Exchanges: One serving (prepared with low-sodium beef broth 
and without added salt) equals 3 lean meat, 1 starch, 1 vegetable; 
also, 301 calories, 59 mg sodium, 82 mg cholesterol, 16 gm 
carbohydrate, 27 gm protein, 14 gm fat.
Contributed to the FareShare Gazette by Ruth; 23 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
               Shrimp, Chicken and Smoked Sausage Louisiana
Recipe By     :Swift House Inn,  Middlebury, Vermont
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  Kielbasa -- sliced thinly
  2        tablespoons  olive oil
  1              large  onion -- chopped
  1              large  green pepper -- chopped
  5               ribs  celery -- chopped
  2        tablespoons  olive oil
  1                     garlic clove -- minced
  1                     hot jalapeño pepper -- seeded and minced
  1         tablespoon  oregano
  1         tablespoon  chili powder
  1         tablespoon  cumin
                        Salt
  1                can  whole peeled tomatoes -- (28 ounce) drained
                        (reserve liquid)
  16             large  shrimp -- cleaned and shelled
                        [1 pound]
  4                     boneless chicken breasts -- cubed
  2        tablespoons  olive oil
  4               cups  cooked brown natural rice
Sauté Kielbasa in two tablespoons of oil until brown; set aside. Sauté 
onion, green pepper, and celery in two tablespoons of oil for five 
minutes or until soft. Add garlic, hot pepper, oregano, chili powder, 
cumin and salt; sauté another minute. Add tomatoes and reserved 
Kielbasa. Stir, adding some of the reserved tomato liquid if needed. 
Set aside until ready to serve. (Can be made ahead to this point early 
in the day and reheated just before sautéing shrimp and chicken.)
Sauté shrimp and chicken in two tablespoons olive oil until just 
cooked, about five minutes and stir into the hot Kielbasa mixture. 
Serve over steamed brown rice.
S(MC Format by Art)
Per serving: 382 Calories (kcal); 35g Total Fat; (80% calories from 
fat); 11g Protein; 7g Carbohydrate; 51mg Cholesterol; 859mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 
0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates
From the Desk of Art Guyer In Kitty Hawk, NC
Join the FareShare Recipe Gazette; <http://fareshare.net>
Contributed to the FareShare Gazette by Art; 7 October 2000.
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                      * Exported from MasterCook *
                          Skeleton Bone Biscuits
Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  grated orange peel
  1 3/4           cups  sugar
     1/2      teaspoon  baking powder
  1 3/4            cup  flour
  1 1/2           cups  salted almonds -- slivered
                        or chopped
With an electric mixer on medium speed, beat egg whites and sugar with 
orange peel and baking powder until blended.
Gradually add nuts and flour, beating until mixture is thoroughly 
blended.
Cover and chill until firm enough to handle, at least an hour or up to 
a day. Lightly flour your hands and pinch off a three-tablespoon size 
piece of dough.
On a lightly floured board, use the palms of both hands to evenly roll 
an 8-inch (20 cm) long rope. Cut rope in half; roll each half out again 
to 8 inches (20 cm). Fold an inch of each end back onto rope and pinch 
ends to make bone shapes. Repeat to shape all the dough.
Place bones an inch apart on a buttered and flour-dusted baking sheets.
Bake in a 325F (165C) for about 20 minutes oven until cookies are 
lightly browned on bottoms.
<http://aarielsworld.hypermart.net/dailyrecipe.htm>
MC formatted by Hallie.
Contributed to the FareShare Gazette by Ruth; 23 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                         Skeleton Bones (Cookies)
Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                 lg  Egg whites
  1 3/4              c  Sugar
  1                  t  Grated orange peel
     1/2             t  Baking powder
  1 1/2              c  Salted almonds
  1 3/4              c  Flour
With an electric mixer on medium speed, beat egg whites and sugar with 
orange peel and baking powder until blended.  Gradually add nuts and 
flour, beating until mixture is thoroughly mixed. 
Cover and chill until firm enough to handle, at least 1 hour or up to 
1 day.
Lightly flour your hands and pinch off a 3-Tbsp-size piece of dough.
On a lightly floured board, use the palms of both hands to evenly roll 
an 8 inch-long rope.  Cut rope in half; roll each half out again to 8 
inches. Fold 1 inch of each end back onto rope; pinch ends.
Bake at 325 for 7-10 minutes. Watch carefully.
From  http://www.garvick.com/recipes/meal-master.htm?adm.
Posted by Pat Evans
Per serving: 371 Calories (kcal); trace Total Fat; (0% calories from 
fat); 6g Protein; 87g Carbohydrate; 0mg Cholesterol; 78mg Sodium
Food Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 
0 Fat; 4 Other Carbohydrates
Contributed to the FareShare Gazette by Neris; 26 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                               Slime Rickey
Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                 pk  Lime gelatin -- (3-oz. size)
  1 1/4              c  Water, boiling
  6                 oz  Frozen limeade
  2                  c  Water
                        Green food coloring
  10                oz  Club soda or seltzer
Combine gelatin with boiling water.  Stir until gelatin has dissolved. 
Pour into 9"-square pan and chill until firm, about 3 hours. 
In a large pitcher, combine limeade, remaining water and enough food 
coloring to turn the drink bright green, about 5 drops. Chill. 
Use a cookie cutter to cut out shapes from gelatin, or cut into 
strips.  Add club soda to limeade just before serving. Serve over ice 
with a gelatin shape in each glass.
From  http://www.garvick.com/recipes/meal-master.htm?adm.
Posted by Pat Evans
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 
0g Protein; 0g Carbohydrate; 0mg Cholesterol; 4mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 
0 Fat; 0 Other Carbohydrates
Contributed to the FareShare Gazette by Neris; 26 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                          Smothered Fig Pudding
Recipe By     :The New Cookbook; 1905
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  milk
  1                cup  sugar
  2                     eggs -- well beaten
  2        tablespoons  butter -- *
  2        tablespoons  cornstarch -- **
  1           teaspoon  vanilla -- or to taste
                        Figs -- finely chopped ***
                        Whipped dessert topping
* This is an old recipe and called for "a bit of butter the size of 
an egg"
** The North American "cornstarch" is equivalent to the "cornflour" 
of Britain, Australia and New Zealand.
*** No quantity is given for the figs so you will just have to use 
more or less according to what you have and/or what you like.
Dissolve the cornstarch in a little cold milk.  Combine all of the 
ingredients except the vanilla and figs in the top of a double boiler.  
Cook, stirring constantly until it thickens (you are making a custard). 
Add the vanilla flavouring.
Place a layer of the finely chopped figs in an attractive dish.  Spread 
a layer of the custard over this.  Continue alternating layers of figs
and custard until the dish is full, topping with a custard layer.
Chill in the refrigerator until serving time.  Serve cold, topped with 
whipped cream or your favourite whipped topping.
The recipe suggests that preserved ginger used instead of figs is also 
good.
This is another very simple recipe from a cookbook that belonged to my 
great-grandmother; "The New Cookbook, a volume of tried, tested and 
proven recipes" by The Ladies of Toronto and other cities and towns; 
published in 1905 by Musson Books.
MC formatted and contributed to the FareShare Gazette by Hallie; 
3 October 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                      Snowy Vanilla Pecan Crescents
Recipe By     :Enduring Harvests: A Treasury by E. Barrie Kavash
Serving Size  : 36    Preparation Time :0:15
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  powdered sugar -- divided
  2             sticks  fat-reduced margarine -- suitable for
                        baking [must have 60-70% fat] -- such as
                        Imperial(r) or Fleischmann's(r)
     1/4      teaspoon  salt -- (optional)
  2          teaspoons  vanilla extract
  1 1/2           cups  all-purpose flour
  1 1/4           cups  rolled oats
     1/2           cup  finely chopped pecans
Preheat oven to 325°F.
In a large bowl, cream half of the sugar into the margarine then add 
the salt and vanilla extract, blending well.  Next add the flour, oats 
and nuts; blend thoroughly.
Place dough by the tablespoonful on ungreased cookie sheet. Shape into 
crescents.
Bake for 15 minutes or until bottoms are light honey-golden.  Remove to 
wire rack and sift remaining powdered sugar generously over warm 
crescents.
Source : This recipe is from "Enduring Harvests: A Treasury of Native 
American Foods For Every Season" by E. Barrie Kavash (The Globe Pequot 
Press, 1995).
It was contributed by Marilyn Helton, Editor, Cinnamon Hearts 
Newsletter.
Servings : 36 cookies
Nutritional Information Per Serving:
75 Calories; 4 gm Fat; 9 gm Carbohydrates; 0mg Cholesterol;
50 mg Sodium; 3mg Calcium
Exchanges : 1 Bread; 1 Fat
Notes : The generosity and sweetness of Pueblo foods at Christmas time 
is embodied in this recipe.
Prep Time: 15 minutes; Cost: $; Difficulty Level: 2
MC formatted by Hallie.
Contributed to the FareShare Gazette by Neris; 27 October, 2000.
<http://fareshare.net>
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