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FareShare Gazette Recipes -- October 2000 - R's

 

 

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Raisin Oatmeal Mini-Scones
Roasted Pumpkin Seeds

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                      * Exported from MasterCook *
                        Raisin Oatmeal Mini-Scones
Recipe By     :Down-Home Diabetic Cookbook
Serving Size  : 36    Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3           cup  margarine -- melted
  1 1/2           cups  quick-cooking oats
                        Egg substitute
                        equivalent to 2 eggs
  1           teaspoon  vanilla extract
                        Artificial sweetener
                        equivalent to 1 cup sugar
  1 1/2           cups  all-purpose flour
  1           teaspoon  baking powder
     1/2      teaspoon  salt
     1/2           cup  skim milk
     1/2           cup  raisins
In a large bowl, combine margarine and oats. Stir in egg substitute, 
vanilla and sweetener. Combine flour, baking powder and salt; add to oat 
mixture alternately with milk. Stir in raisins. Drop by rounded 
tablespoonfuls onto baking sheets coated with non-stick cooking spray.
Bake at 400F for 12-15 minutes or until browned.
Source : "Down-Home Diabetic Cookbook"
Yield : 3 dozen
NOTES : Use an artificial sweetener recommended for baking, such as 
Sweet 'N Low or Sweet One.
Kim C.
 From "Betty Freeze" 
 From ArchAngel 
Contributed to the FareShare Gazette by Neris; 27 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                          Roasted Pumpkin Seeds
Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Pumpkin seeds
                        Water
                        Salt
                        Melted butter
                        Vegetable spray
Preheat oven to 350 degrees. Rinse seeds well. For every 2 cups of seeds, 
put 4 cups of water and 2 tablespoons of salt into saucepan. Add the 
seeds and simmer over low heat for 10 minutes. Drain well in strainer. 
Place on paper towels and pat dry.
Toss the seeds with melted unsalted butter in a large bowl until evenly 
coated. Spray cookie sheet with vegetable spray. Spread seeds over tray 
and bake for 30 minutes, stirring, and tossing occasionally. When seeds 
are golden brown they are ready. Store in airtight container in cool 
place.
From http://kidsexchange.abo ut.com
MC formatted by Hallie.
Contributed to the FareShare Gazette by Ruth; 22 October, 2000.
<http://fareshare.net>
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