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FareShare Gazette Recipes-- October 2000 - H's

 

 

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Recipes Included On This Page

Hallie's Chocolate Pumpkin Bread Pudding
Halloween Greasepaint (NON-EDIBLE)
Ham and Barley Soup
Hamburger Casserole (Diabetic)
Healthy Cooking with Equal (C)
Hot-as-Hell Chicken on Chinese Noodles With Peanut Sauce
Huge Scary Spiders

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                      * Exported from MasterCook *
                 Hallie's Chocolate Pumpkin Bread Pudding
Recipe By     :Hallie du Preez
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3              large  eggs
     1/4         pound  butter or margarine -- melted
     3/4           cup  Splenda(r) granular [sugar substitute]
  3        tablespoons  unsweetened cocoa powder
  1           teaspoon  cinnamon
     1/2      teaspoon  grated nutmeg
  1                cup  pumpkin puree
  1 1/2      teaspoons  vanilla
  2               cups  milk, 2% lowfat
  6                     whole-wheat bread slices -- cubed
     1/2           cup  Craisins(r) -- or raisins
                        or plain dried cranberries
     1/2           cup  chocolate chips -- optional
                        Whipped cream -- for garnish
Note - Splenda(r) has been available in Canada for several years and 
is now available in the United States. Splenda(r) (sucralose) is 
chemically inert and does not break down as it passes through the body. 
It can be used more or less measure for measure like sugar, in other 
words, 1 teaspoon of Splenda(r) tastes like 1 teaspoon of sugar. 1 
teaspoon (5 mL or 0.5 grams) of Splenda(r) contains 2 calories (8 kJ); 
0.5 grams carbohydrate; 6 mg sucralose; 0 g fat; 0 g protein.
Preheat oven to 350F (180C). Grease a 2-quart (2L) baking dish.
In a large bowl beat the eggs. Beat in the melted butter or margarine.
In another bowl mix the Splenda(r), cocoa powder, cinnamon and nutmeg 
together. Stir in the pumpkin puree and beat into the egg mixture. Add 
the vanilla and milk; mix well.  Add the bread cubes and Craisins(r); 
stir gently to combine.  Transfer the mixture to the prepared baking 
dish. Sprinkle the chocolate chips evenly over the top.
Bake at 350F (180C) for about 1 hour or until a knife inserted into the 
pudding about 1-1/2 inches from the edge comes out clean.
Cool slightly.
If desired, serve with whipped cream to which a little freshly grated 
ginger has been added.
Craisins(r) are sweetened dried cranberries. You could probably even 
use fresh cranberries.
If you want to use sugar instead of Splenda you should be able to 
substitute it directly. I used whole-wheat sandwich bread because that 
is what I had on hand but you could use any bread you like. I think a 
sourdough bread could be especially tasty here.
I made it in a deep casserole dish but I think I could have cut the 
cooking time down if I had used a larger-diameter dish with shallower 
sides.
Recipe developed and MC formatted by Hallie.
Contributed to the FareShare Gazette by Hallie; 13 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                    Halloween Greasepaint (NON-EDIBLE)
Recipe By     :Mary Spero
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        **WHITE and COLOR PAINT FORMULA**
  2          teaspoons  white shortening -- (like Crisco)
  5          teaspoons  corn starch
  1           teaspoon  white flour
  3              drops  glycerin
                        [three to four drops]
                        Food coloring
                        **BROWN PAINT FORMULA**
  1           teaspoon  white shortening
  2 1/2      teaspoons  cocoa -- (without sugar)
WHITE and COLOR FORMULA:
Blend first three ingredients using a rubber spatula, forming a smooth 
paste. Add 3 to 4 drops of glycerin to make a creamy consistency. Add 
coloring a drop at a time and blend well to desired color. Apply like 
regular makeup.
BROWN FORMULA:
In order to create greasepaint for outlining and to create expression 
or age lines, apply the brown formula with a fine paintbrush.
REMOVAL:
Use cold cream or baby oil and then wash. You can also use shortening.
          DO NOT EAT!!!!   DO NOT EAT!!!!  DO NOT EAT!!!!
Contributed to the FareShare Gazette by Mary Spero; 2 October 2000. 
<http://fareshare.net>
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                      * Exported from MasterCook *
                           Ham and Barley Soup
Recipe By     :
Serving Size  : 10    Preparation Time :2:30
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4              large  celery ribs
  4              large  carrots
  2              large  onions
  1                 lb  turnips
     3/4            lb  mushrooms
                        salad oil
  1                     ham bone with 2 cups meat left on
  1                cup  barley
  1 1/4            tsp  dried thyme leaves
  1                tsp  salt
     1/2           tsp  pepper
  1                     beef-flavored bouillon cube
  1         large  can  stewed tomatoes
  1           9 oz pkg  frozen Italian green beans
Cut celery into 1/4" slices.  Cut carrots into 1 1/2" by 1/2" pieces; 
dice onions.  Peel and cut turnips into 1/2" chunks; thickly slice 
mushrooms.
In 8-quart Dutch oven over medium-high heat, in 2 tablespoons salad oil, 
brown celery, carrots, and onions.  With slotted spoon, remove mixture 
to bowl.
In same Dutch oven in 2 more tablespoons salad oil, brown turnips and 
mushrooms.  Return carrot mixture; add ham bone, barley, thyme, salt, 
pepper, bouillon and 12 cups water.  Over high heat, heat to boiling.  
Reduce heat to low; cover and simmer 1 1/2 hours.
Cut meat from ham bone; discard bone.  Cut meat into small pieces.  
Skim fat from soup.  Return ham; add stewed tomatoes and beans; over 
high heat, heat to boiling.  Cover and simmer on low 5 to 10 minutes 
until beans are tender.
Each serving: About 230 calories, 8 g fat, 16 mg cholesterol, 865 mg 
sodium.
Source :  "Good Housekeeping, January '93"
S(MC formatting by):  
"thepaigepage@juno.com (Susan M Paige) to The TNT Recipes List."
Copyright :  "(c) 1998 Hearst Communications, Incorporated; all rights 
reserved"
Per serving: 114 Calories (kcal); 1g Total Fat; (5% calories from fat); 
4g Protein; 25g Carbohydrate; 0mg Cholesterol; 273mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 
Fat; 0 Other Carbohydrates
NOTES : Bobbie's Notes: I made this recipe with a few changes.
1. I couldn't find frozen Italian Green Beans, so used a 15 ounce can.
2. I didn't have a ham bone, only cubed ham. I used 2 cups plus added 
1/4 teaspoon of liquid smoke.
3. I was unable to find regular barley, so used quick barley. Because 
it cooks so much quicker, I added it with the tomatoes and green beans. 
I also cut the amount of water down to about 8 1/2 cups as the quick 
barley doesn't require as much water to soften.
This was delicious. We both enjoyed it. I served it with hot French 
bread and a salad.
Contributed to the FareShare Gazette by <bobbi744@acd.net>; 21 October, 
2000. <http://fareshare.net>
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                      * Exported from MasterCook *
                      Hamburger Casserole (Diabetic)
Recipe By     :Down-Home Diabetic Cooking
Serving Size  : 10    Preparation Time :0:10
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  uncooked ground beef
  1            package  potatoes -- peeled
                        and sliced 1/4-inch thick
  1              large  onion, sliced
     1/2      teaspoon  pepper
  1                     low-sodium beef bouillon cube
  1                cup  hot water
  1         28 oz. can  tomatoes with liquid -- cut up
                        Chopped fresh parsley -- optional
In a Dutch oven, layer half of the meat, potatoes and onion.  Sprinkle 
with half of the pepper.  Repeat layers.  
Dissolve bouillon in water; pour over all.  Top with the tomatoes.  
Cover and cook over medium heat for 45 - 50 minutes or until potatoes 
are tender.  
Garnish with parsley  if desired.
From "afpoe@swbell.net" <afpoe@swbell.net>
Contributed to the FareShare Gazette by Neris, 26 October, 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
                     Healthy Cooking with Equal (C)
Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        none
Sugar..........Equal packets.....Equal measure
---------------------------------------------------
2 teaspoons....1 packet..........about 1/2 teaspoon
1 tablespoon...1 1/2 packets.....1 1/4 teaspoon
1/4 cup........6 packets.........1 1/4 teaspoons
1/3 cup........8 packets.........2 1/2 teaspoons
1/2 cup........12 packets........3 1/2 teaspoons
3/4 cup........18 packets........5 1/2 teaspoons
1 cup..........24 packets........7 1/4 teaspoons
1 pound........57 packets........5 tablespoons. + 2 teaspoons.
MC formatted by Hallie.
Contributed to the FareShare Gazette by Neris; 28 October 2000.
<http://fareshare.net>
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                      * Exported from MasterCook *
         Hot-as-Hell Chicken on Chinese Noodles With Peanut Sauce
Recipe By     :Caprial Pence, author of Caprial's Bistro Style Cuisine
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Peanut Sauce:
  2          teaspoons  peeled -- chopped fresh ginger
  2          teaspoons  chopped cilantro
  2             cloves  garlic
  2                     fresh jalapeno peppers
     1/2           cup  red wine vinegar
     1/2           cup  soy sauce
  1                cup  creamy peanut butter
  2          teaspoons  curry powder -- toasted
     1/4           cup  honey
  2          teaspoons  dark sesame oil
                        --
  1         tablespoon  olive oil
  4                     chicken breast halves -- (6 oz. each)
     1/2           cup  dry sherry
  1                cup  sweet hot chili sauce
     1/2         pound  dried Chinese egg noodles -- cooked al dente and
                        tossed with a dash of vegetable oil
     1/2           cup  dry-roasted peanuts or cashews
  3                     green onions -- minced (3 to 4)
To prepare the peanut sauce, combine the ginger, cilantro, garlic, 
jalapenos, vinegar, soy sauce and peanut butter in the bowl of a food 
processor and process until smooth. Scrape down the sides of the bowl 
and add the curry powder, honey and sesame oil; process until smooth. 
Set aside.
Fill a pasta pot or medium stock pot with 8 to 10 cups of salted water 
and bring to a boil over high heat.
Meanwhile, in a very large sauté pan, heat the oil over high heat until 
smoking hot. Put the chicken breasts in the pan and brown them well, 
about 2 minutes on each side. Decrease the heat to medium and cook for 
another 2 to 3 minutes. Add the sherry, increase the heat to high, and 
cook until about half of the sherry remains, 2 to 3 minutes. Add the 
chili sauce and turn the breasts to coat them well. Decrease the heat 
to low and slowly simmer while you prepare the noodles.
Put the noodles in the pasta insert and set in the pot of boiling water 
or in the stock pot and cook for about 2 minutes to heat through. 
Strain the noodles and place in a large bowl. Toss them with 1/2 cup of 
the peanut sauce and place on a serving platter. Remove the chicken 
breasts from the sauce and slice. Place the chicken slices on the 
noodles and pour some of the remaining sauce over the top. Sprinkle 
with the roasted peanuts and scallions. Serve hot.
Recipe demonstrated by Discovery Channel's Home Matters guest Caprial 
Pence, author of Caprial's Bistro Style Cuisine.
Source :  "Discovery Channel's Home Matters"
S(MC Format by Art)
Per serving: 431 Calories (kcal); 19g Total Fat; (43% calories from 
fat); 33g Protein; 25g Carbohydrate; 93mg Cholesterol; 2156mg Sodium
Food Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 
1 Fat; 1 1/2 Other Carbohydrates
From the Desk of Art Guyer In Kitty Hawk, NC
Join the FareShare Recipe Gazette <http://fareshare.net>
Contributed to the FareShare Gazette by Art; 6 October, 2000.
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                      * Exported from MasterCook *
                            Huge Scary Spiders
Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 3-10 Oct. 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                 oz  unsweetened chocolate
  1 1/4              c  all purpose flour
  1 1/2              t  baking powder
     1/4             t  salt
     1/4             c  margarine
  1                  c  sugar
  1                     egg, beaten
  1                  t  vanilla
                        red hots for decoration
Preheat oven to 375 degrees. Lightly grease a baking sheet.
In a saucepan melt chocolate over low heat. Let cool. In a small bowl 
mix flour, baking powder and salt. In a medium bowl, beat margarine on 
low speed until creamy. Stir in egg, vanilla and chocolate. Add flour 
mixture and mix well, forming a stiff dough.
To make a spider, shape a 2-inch flat oval for the body. Make the 
spiders head by flattening a circle about 1/2 wide. Shape dough for 
eight legs, each about 2 inches long and less than 1/4 inch wide. 
Attach the head and legs to the body. Use 2 red candies for the eyes.
Bake in a 375 degree oven for 5 to 8 minutes. Let spiders cool on 
baking sheet to avoid breaking when removing.
Makes about 20 spiders.
From  http://www.garvick.com/recipes/meal-master.htm?adm.
Posted by Pat Evans
Per serving: 1492 Calories (kcal); 77g Total Fat; (43% calories from 
fat); 6g Protein; 219g Carbohydrate; 0mg Cholesterol; 1807mg Sodium
Food Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 
15 1/2 Fat; 13 1/2 Other Carbohydrates
Contributed to the FareShare Gazette by Neris; 26 October, 2000.
<http://fareshare.net>
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