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FareShare Gazette Recipes-- August 2000 - T's

 

 

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Tropical Marinade
Trout Baked Irish Style

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* Exported from MasterCook *
                            Tropical Marinade
Recipe By     :365 Great Barbecue & Grilling Recipes
Serving Size  : 1     Preparation Time :0:05
Categories    : Volume 3-8, August 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3           Cup  Pineapple Juice
  2             Cloves  Garlic
  3        Tablespoons  Brown Sugar
  3        Tablespoons  Cider Vinegar
  1           Teaspoon  Fresh Ginger Root -- Grated
     1/8      Teaspoon  Cayenne Pepper
Process all ingredients in a food processor or blender until thoroughly
combined. Marinade can be stored in a covered jar in refrigerator for 3
days.
NOTES : Makes enough for 2 pounds beef, lamb, pork, or poultry.
Excellent for steak!
Contributed to FareShare by Michael.
FareShare Gazette; 12 August, 2000
                           - - - - - - - - - - - - - - - - - - - 
* Exported from MasterCook *
                         Trout Baked Irish Style
Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 3-8, August 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     green onions -- sliced
  1                     green pepper -- chopped
     1/4           cup  soft bread crumbs
     1/4           cup  fresh parsley -- snipped
  1           teaspoon  lemon juice
  1           teaspoon  salt
     1/4      teaspoon  dried basil
  4                     drawn whole trout -- Or
  2              large  Lake trout fillets -- (about 8 oz. per
                        person)
                        salt
Click Here For Picture
Cook and stir onions and pepper in margarine until onion is tender; 
remove from heat. Stir in bred crumbs, parsley, the lemon juice, 1 tsp. 
salt and basil.
Rub cavities of fish with salt; stuff each with about 1/4 cup stuffing.
Place fish in greased oblong baking dish, 13 1/2x9x2". Cook, uncovered, 
350 F. oven until fish flakes easily with fork, 30-35 minutes.
Garnish fish with cherry tomatoes and parsley, if desired.
Source :  "Betty Crocker's International Cookbook, p. 50"
Serving Ideas : Try this with creamed carrots and warm Irish Soda Bread.
NOTES : A savory stuffing enhances the flavor of this dish. 
Bobbie's Notes: I made this with one (1 lb.) Lake Trout fillet. I 
stuffed it and folded it in half; after cooking, halved it lengthwise. 
It made a very nice presentation and was excellent. 
Posted on FareShare 8-2000 by bobbi744@acd.net
FareShare Gazette; 17 August, 2000
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 22 Calories (kcal); trace Total Fat; (7% calories from fat); 
1g Protein; 5g Carbohydrate; trace Cholesterol; 553mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 
0 Fat; 0 Other Carbohydrates

 

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