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FareShare Gazette Recipes-- July 2000 - Y's
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* Exported from MasterCook * Yellow Tomato Gazpacho with Crab Relish Recipe By :Prevention Magazine, August 2000 Serving Size : 4 Preparation Time :0:00 Categories : Volume 3-7, July 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 pounds yellow tomatoes -- chopped 1 cucumber -- chopped 1 cup sweet onion -- chopped 1 yellow bell pepper -- chopped (reserve 1/4 cup finely chopped) 1 clove garlic -- minced 2 tablespoons sherry vinegar 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 teaspoon olive oil 1/2 cup red bell pepper -- finely chopped 1/2 cup lump crab meat -- cleaned 1 teaspoon lime juice 2 tablespoons fresh basil -- thinly sliced 1. Place the tomatoes, cucumber, onion, yellow pepper, and garlic into a food processor. You may need to do two batches. Process to a slightly chunky consistency. Remove to a bowl, and add the vinegar, salt, and pepper. Chill for at least 2 hours. (This can be done 1 day ahead.) 2. Heat the oil in a small skillet. Add the reserved yellow pepper and the red pepper. Cook for 2 minutes. Add the crab. Cook until heated through, being careful not to break up the crab too much. Add the lime juice and the basil. 3. Divide the soup among four bowls. Pile the crab relish on top of the soup into a little mound. Serve at once. For a photo of this dish, go to: http://fareshare.net/yellow-gazpacho.html Description: "This soup is an easily made, lovely looking, deliciously refreshing way to help get your four servings of vegetables in one shot per day." - - - - - - - - - - - - - - - - - - - Per serving: 102 Calories (kcal); 2g Total Fat; (17% calories from fat); 5g Protein; 20g Carbohydrate; 0mg Cholesterol; 349mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : Formatted in MasterCook by Art Submitted to the FareShare Gazette by Art Guyer Art **Yellow Tomato Gazpacho w/Crab Relish** 19 July, 2000 Wednesday |
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