Recipes Included On This Page Amaretti Pear Crisp Australian Grilled Fish Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Amaretti Pear Crisp Recipe By :HeartSmart Entertaining Serving Size : 12 Preparation Time :0:00 Categories : Volume 3-7, July 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- **Filling** 3 pounds ripe pears -- (1 1/2 kg) [about 7 or 8] 1/2 cup chopped dried apricots -- (125 ml) 1/4 cup granulated sugar -- (50 ml) 1/4 cup dark rum -- (50 ml) Amaretto or pear nectar **Crisp** 1 cup crushed Amaretti* cookies -- (250 ml) [about 40 1 1/4-inch/3cm cookies] 1/2 cup all-purpose flour -- (125 ml) 1/3 cup brown sugar -- (75 ml) 1/3 cup granulated sugar -- (75 ml) 1/3 cup soft non-hydrogenated margarine -- (75 ml) cold * Amaretti cookies are available at most Italian delis and supermarkets. If you can't find them you can use honey graham crackers but the taste will be different. Another possibility is vanilla cookies or some other almond-flavored crushable cookie or biscuit. (H) Preheat oven to 350F (180C). Peel the pears. Cut them in half and remove the cores. Slice each half into 3 pieces. Using a large bowl, combine the sugar, rum and chopped dried apricots. Gently mix in the pears. Arrange the mixture in a 13- x 9-inch (3.5 L) baking dish. For the crisp: Combine the cookie crumbs, flour, brown sugar and granulated sugar in a medium bowl. Cut in the margarine with a pastry blender or two knives until it is distributed throughout the flour/crumb mixture. Sprinkle this mixture evenly over the pears. Bake for about 50 to 55 minutes or until the pears are very tender and the topping is crisp. Serve warm. Per serving: 229 cal; 1.5g protein; 7.2g total fat; 1.5g sat.fat; 41.5g carb; 2.9g fiber; 72mg sod; 244mg pot. From HeartSmart(tm) Entertaining; a pamphlet from the Heart and Stroke Foundation of Canada; http://www.heartandstroke.ca; recipes in this booklet are from HeartSmart Cooking for Family and Friends by Bonnie Stern with the Heart and Stroke Foundation of Canada. - - - - - - - - - - - - - - - - - - - Per serving: 95 Calories (kcal); trace Total Fat; (0% calories from fat); 1g Protein; 21g Carbohydrate; 0mg Cholesterol; 2mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates * Exported from MasterCook * Australian Grilled Fish Recipe By :Jo Anne Merrill Serving Size : 4 Preparation Time :1:15 Categories : Volume 3-7, July 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 fish steaks 1/4 cup lime juice 2 tablespoons vegetable oil 1 teaspoon Dijon mustard 2 teaspoons fresh ginger root -- grated 1/4 teaspoon cayenne pepper black pepper * For the steaks: they should be 8-10 ounces and 1-inch thick each. Use Swordfish, Halibut or Salmon steaks. 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste. 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times. 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil. 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals. * To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade. Contributed to the FareShare Gazette by Robin. Robin**Australian Grilled Fish**<GrassRats@aol.com> 10 July, 2000 - - - - - - - - - - - - - - - - - - - Per serving: 206 Calories (kcal); 8g Total Fat; (36% calories from fat); 30g Protein; 2g Carbohydrate; 73mg Cholesterol; 108mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Serving Ideas : Grill outdoors and serve with crispy green salad and bread

Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience.