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FareShare Gazette Recipes -- June 2000 - A's
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* Exported from MasterCook * Art's Grilled Sirloin (Greek-style) Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Beef Greek Grilling and Outdoor Cooking Main Dishes Marinades Volume 3-6, June 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- MARINADE: 2 tablespoons olive oil 2 tablespoons lemon juice 2 tablespoons Worcestershire sauce 1 tablespoon balsamic vinegar 2 tablespoons sweet onion -- finely chopped 2 teaspoons dried oregano 2 cloves garlic -- minced STEAK: 1 pound sirloin steak -- boneless (to 1-1/2 pounds) -- about 1" thick GREEK SALSA: 1/3 cup feta cheese -- crumbled 1/2 cup diced tomatoes 1/4 cup red onion or green onions -- chopped 1/4 cup Greek olives -- chopped 1 teaspoon Montreal steak seasoning (or equivalent) Combine MARINADE ingredients in a medium bowl. Trim fat from steak and place in marinade, turning to coat. Marinate at room temperature for 10 - 15 minutes, or cover and refrigerate for up to 8 hours. I put the steak in a zip-lock bag and pour the marinade into the bag and place in refrigerator; turn the bag occasionally during the marinating period. If marinating in the refrigerator, bring the steak to room temperature before grilling. In a medium bowl, combine GREEK SALSA ingredients; reserve. Grill steak over medium-high heat for 6 - 8 minutes per side, until done to your liking. Remove steak from grill and let set for about 5 minutes. Thinly slice the steak against the grain and either plate or move to a serving dish. Spoon some of the reserved feta mixture over each steak and serve warm. - - - - - - - - - - - - - - - - - - - NOTES : Original Recipe Shared by "Tonia Anderson" <toniaa@dconn.com> http://CookingForFun.tripod.com Substantially altered, tested and served by Art Guyer on June 21, 2000 Formatted in Mastercook by Art Guyer * Exported from MasterCook * Australian Grilled Fish Recipe By :Jo Anne Merrill Serving Size : 4 Preparation Time :1:15 Categories : Fish Grilling and Outdoor Cooking Healthwise Main Dishes Volume 3-6, June 2000 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 fish steaks 1/4 cup lime juice 2 tablespoons vegetable oil 1 teaspoon Dijon mustard 2 teaspoons fresh ginger root -- grated 1/4 teaspoon cayenne pepper black pepper * For the steaks: they should be 8-10 ounces and 1-inch thick each. Use Swordfish, Halibut or Salmon steaks. 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste. 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times. 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil. 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center. Turn fish after about 4- 5 minutes. Total grilling time will depend on your grill and the heat of the coals . * To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade. "Posted on FareShare 6-2000 by <GrassRats@aol.com>" - - - - - - - - - - - - - - - - - - - Serving Ideas : Grill outdoors and serve with crispy green salad and bread |
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