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FareShare Gazette Recipes --July 1999 -C's (Page 1)

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FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

California Chef Salad
Cheese and Chicken Enchiladas
Chicken Bulgur Salad
Chicken Piccata with Cauliflower, Capers, Sage & Orange
Chicken Salad Nicoise
Chile Oil
Chocolate Bread Pudding

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                     *  Exported from  MasterCook  *
                          California Chef Salad
Recipe By     : www/perdue.com
Serving Size  : 4    Preparation Time :0:08
Categories    : Volume 2-7 July '99              Chicken
                Ham                              Salads - Main Dish
                Tomatoes
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pkg.          PERDUE® SHORT CUTS® Fresh Lemon Pepper -- (10 oz.)
                        Carved Chicken Breast
     1/2  cup           prepared Catalina-style dressing -- divided
   1      package       prewashed fresh mixed salad greens -- (10 oz.)
   4      ounces        PERDUE® Turkey Ham -- cut into strips
   2                    ripe tomatoes -- cut into wedges
Combine chicken with 1/4 cup dressing. Place greens on four chilled dinner 
plates. Arrange chicken slices, ham and cheese over greens. Garnish with 
tomato wedges. Drizzle with remaining dressing and serve with hot, crusty 
sourdough rolls.
PREP TIME: 6 to 8 minutes, COOK TIME: None    Makes 4 servings 
Note: I made this this past week.  Very quick and good.
From www.perdue.com
Posted on FareShare 7-99 by Robin <*GrassRats@aol.com>
MC formatting by bobbi74@acd.net
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                     *  Exported from  MasterCook  *
                      Cheese and Chicken Enchiladas
Recipe By     : Edmonton Journal Reader's Favourites, 1996.
Serving Size  : 4    Preparation Time :0:00
Categories    : Cheese                           Chicken
                Cream Cheese                     Leftovers
                Main Dishes                      Quick And Easy
                Nuts                             Mexican
                Volume 2-7 July '99
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      medium        onion -- or green pepper
   2      T             margarine
   1 1/2  cups          cooked chopped chicken or turkey
   1 1/2  cups          salsa -- divided (use mild
                        or hot, according to your preference)
   8      oz            cream cheese
   1      t             cumin
   2      cups          cheddar cheese -- grated, divided
   8      6 in          flour tortillas
Heat oven to 350F - 180C. Cook and stir onion in margarine over medium heat
for 2 minutes. Stir in chicken, 1/4 cup salsa, cream cheese and cumin. Cook
until thoroughly heated. Stir in 1 cup cheddar. Spoon about 1/3 cup chicken
mixture in centre of each tortilla and roll up. Place seam side down in a
12 x 8 baking pan. Top with remaining salsa and cheese. Bake 20 minutes.
Can be made ahead and baked before serving.
Edmonton Journal Reader's Favourites, 1996. It's easy and very tasty. 
Message From Tuggy <tuggy@tuggy.demon.nl> to The TNT Recipes List.
Posted on FareShare 7-99by Roberta Banghart <bobbi744@acd.net>
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NOTES : Bobbie's: This was delicious. I used light cream cheese, fat-free 
flour tortillas, mild salsa with some added chopped jalapenos. 
                     *  Exported from  MasterCook  *
                           Chicken Bulgur Salad
Recipe By     : www.perdue.com
Serving Size  : 4    Preparation Time :0:00
Categories    : Volume 2-7 July '99              Chicken
                Grains                           Salads - Main Dish
                Tomatoes
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           bulgur wheat
   1      package       PERDUE® FIT 'N EASY® Fresh Skinless & 
                        Boneless Chicken Breast Tenderloins
                         (about 3/4 pound)
   2                    tomatoes -- peeled, seeded and chopped
     1/4  cup           chopped fresh basil leaves
   2      tablespoons   extra-virgin olive oil
   2      tablespoons   red wine vinegar
   1                    garlic clove -- minced
   1      tablespoon    chopped fresh mint leaves
                        Salt and ground pepper to taste
   1      head          Romaine lettuce -- separated into leaves
     1/2  cup           minced fresh parsley (optional)
Prepare bulgur according to package directions. Meanwhile, in large saucepan 
or skillet over high heat, bring 2 inches water to a boil. Add chicken 
tenderloins; reduce heat to medium-low. Cover and poach 7 to 10 minutes until 
cooked through. Let tenderloins cool in liquid about 10 minutes. Shred 
chicken into bite-sized pieces.
In medium-sized bowl, toss bulgur with chicken, tomatoes, basil, oil, 
vinegar, garlic, and mint; season with salt and pepper. To serve, mound salad 
on a bed of Romaine lettuce; garnish with parsley.
Makes 4 servings
From www.perdue.com
Posted on FareShare 7-99 by Robin <*GrassRats@aol.com>
MC formatting by bobbi744@acd.net
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                     *  Exported from  MasterCook  *
         Chicken Piccata with Cauliflower, Capers, Sage & Orange
Recipe By     : Chef on a Shoestring
Serving Size  : 1    Preparation Time :0:00
Categories    : Chicken                          Volume 2-7 July '99
                Cauliflower                      Citrus
                Main Dishes
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      Tablespoons   Olive oil
   8      2 oz.         skinless boneless chicken breasts -- thinly sliced
                        flour for dredging
   4      Tablespoons   butter -- at room temp.
   2      Tablespoons   capers
   2                    navel oranges -- peeled and
                        sectioned, with juice reserved
   1      cup           cauliflower florets -- blanched
     1/2  cup           small croutons
   8                    leaves of sage -- washed, dried and
                        julienned into thin strips
                        kosher salt and freshly ground pepper -- to taste
Heat 1 tablespoon of the olive oil in a 12-inch saute pan over high heat. 
Dredge the chicken breast in the flour, shaking off the excess. In a single 
layer, saute 4 pieces for 45 seconds on the first side, then 30 seconds on 
the other. Remove and repeat with the remaining oil and chicken. Keep warm in 
a slow oven along with 4 plates. 
Heat the butter in a 10-inch saute pan over high heat. When the butter turns 
brown, add the capers, orange sections and juice, cauliflower, croutons and 
sage. Salt and pepper to taste. Heat through for 1 minute.
Yield: 4 servings.
Posted on FareShare 7-99 by Robin <GrassRats@aol.com>
Our local Saturday morning news show, Chef on a Shoestring.  
(CBS) Terrance Brennan, Executive Chef, Picholine  
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                    *  Exported from  MasterCook  *
                          Chicken Salad Nicoise
Recipe By     : www perdue.com
Serving Size  : 4    Preparation Time :0:00
Categories    : Volume 2-7 July '99              Chicken
                Green Beans/Wax Beans            Potatoes
                Salads - Main Dish               Tomatoes
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      can           cut green beans -- (16 oz.)or fresh
   1      head          Boston lettuce -- trimmed and washed
   1      package       PERDUE® SHORT CUTS® Fresh Honey Roasted -- (10 ounces)
                        Carved Chicken Breast
   1      16 ounce can  sliced potatoes -- drained
   1      cup           cherry tomato halves
     1/2  cup           pitted whole black olives
     1/3  cup           bottled balsamic and basil vinaigrette -- dressing
Arange lettuce on a serving platter. Mound chicken in center. Arrange beans, 
potatoes tomatoes and olves around edges; drizzle dressing over all.
Makes 4 servings.
Note: I made this yesterday and I used fresh green beans broken into bite 
size pieces.  Much better than canned.
From www.perdue.com
Posted on FareShare 7-99 by Robin <*GrassRats@aol.com>
MC formatting by bobbi744@acd.net
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                     *  Exported from  MasterCook  *
                                Chile Oil
Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Volume 2-7 July '99              Condiments/Seasonings
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           peanut oil
   6                    fresh bird chiles -- or to taste
Place the chiles in the oil in a fancy cruet and allow them to rest for 1 
week, until they have flavored oil.
Add a drop or two of the oil to your usual cooking oil for a special zap.
Makes about 1 cup
From Good Morning American, Jessica B. Harris
Recipe copyright ©1998 The Africa Cookbook. 
Posted on FareShare 7-99 by Robin <GrassRats@aol.com>
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                     *  Exported from  MasterCook  *
                     Chocolate Bread Pudding  Lowfat
Recipe By     : Sweet Nothings
Serving Size  : 8    Preparation Time :0:00
Categories    : Bread Pudding                    Chocolate
                Desserts                         Eggs
                Healthwise                       Volume 2-7 July '99
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12      Slices        French Bread Slice -- good-quality/day-old
                        OR Italian baguette -- about 1" thick
                        (3-4 oz total weight) -- (1)
  34      cups          Egg BeatersĘ 99% Egg Substitute -- equiv to 3 eggs (2)
   2 1/2  C             Nonfat Milk -- (2.5)
     1/4  C             Honey -- (3)
   3      tablespoons   Sugar
   1      tsp           Vanilla Extract
   2      tbsp          Brandy -- or Kahlua
     1/3  C             Cocoa Powder -- Dutch-process (4)
   2      tsp           Cornstarch
   1      pinch         Salt
Last night I finally tried the chocolate bread recipe in "Sweet Nothings"
and it was GREAT! The only fat comes from that which is in 1/3 C. of cocoa
powder and the bread. It's supposed to have 3 eggs, but I didn't have any
eggs so I used substitute instead and it was fine.  Even though I was out 
of a lot of the ingredients, I managed to make-do with what I had on hand. 
Perhaps it would've been tastier if made exactly according to recipe, but as 
it stands it's pretty damn tasty!
Here's the original unaltered recipe (my alterations are below):
Arrange bread slices, staggering them, in a 12 - 14" long oval gratin dish
or a 4 C souffle dish.
In a large bowl whisk together the eggs, milk, honey, sugar, vanilla and
brandy or Kahlua. Sift the cocoa powder, cornstarch, and salt together onto
the egg mixture, then whisk until thoroughly combined (and your arm will
probably want to fall off at this point).
Pour the cocoa-egg mixture evenly over the bread slices and let stand until
all the bread is thoroughly saturated with the custard. Depending upon the
freshness of the bread (5) and the dish you choose, this could take 1 - 2 hrs.
Bake the pudding in a 325 deg F oven for 40 - 60 min, until it is barely
firm to the touch but not dry and pulling away from the sides of the dish.
Serve warm or, alternatively, cover and chill thoroughly before serving.
170 calories, 2.7g fat (6)   Originally: Cal  189.2,   Fat  1.6 g
1) I didn't have the right bread but I did have some Squaw bread in the
freezer so I dried it out in the over at a low temperature for about 1/2 an
hour.
2) I didn't have eggs so I used egg sub.
2.5) Forgot this one. I didn't have any skim milk on hand so I used a can
of nonfat evaporated milk and added water to make 2.5 C.
3) I didn't have any honey so I used corn syrup (a little extra because
honey is so sweet).
4) You can use unsweetend Hersheys cocoa for it if you don't want to try
to locate dutch-process. Actually, dutch-processing just leaves more of the
fat in the cocoa.
5) I broke the bread up into pieces rather than leaving it in slices. I
figured that would help along the soaking process. I let it soak for 10-15 min.
6) Probably lots less fat without using real eggs. I estimate 3g from the
cocoa. At most only 1g or so per serving.
npm@netcom.com  Nancy from San Diego, California
Formatted into MasterCook II by Reggie Dwork reggie@netcom.com
Posted on Fareshare 7-99 by bobbi744@acd.net ICQ# 12099532
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NOTES : Bobbie's Notes:
I made this with 1 egg, 1/2 cup Egg Beaters, honey, skim milk, and Dutch 
cocoa powder.  It was a wonderful dessert.  We served it with FF or Light 
Cool Whip, defrosted

 

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