Recipes Included On This Page Onion Frittata Onion/Apple Compote Crostini Oven Fried Rice Krispies Chicken w/Andouille Sausage Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Onion Frittata Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Cheese Eggs Main Dishes Onions Volume 2-5 May '99 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon butter 1 cup chopped onion (use Vidalias) 5 eggs -- (5 to 6) 1/2 cup freshly grated Parmesan cheese salt and freshly ground pepper to taste parsley sprigs for garnish Preheat the oven to 350 degrees. In a 9" or 10" skillet over medium heat, saute the onion in the butter until soft, but not browned. While they are cooking, beat together the eggs, cheese, salt and pepper. When the onions are ready, pour the egg mixture into the skillet around the onions. Cook over medium heat for about 10 minutes, or until the eggs set up on the bottom. Transfer the skillet to the oven. Bake until the top of the frittata is no longer runny. You can speed things up by putting the pan under the broiler on low, but keep you eye on it. Garnish and serve. Makes 4 servings. Posted on FareShare 5-99 by Robin <GrassRats@aol.com> - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Onion/Apple Compote Crostini Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Apples Onions Spirits Volume 2-5 May '99 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 small Granny Smith apple -- with peel on, diced into 1/4" pieces 1 tablespoon fresh lemon juice 1 loaf French bread 12-15" long about 2-1/2" in diameter 1 tablespoon butter 1/2 tablespoon canola oil 1 small medium Vidalia onion (or sweet red onion) -- very thinly sliced 4 teaspoons sugar 1 tablespoon apple brandy (Calvados) -- (1 to 2) In a medium bowl, toss the apple pieces with the lemon juice and set aside. Cut the loaf of bread into 1/4" thick rounds (discard the two ends), and place them on a cookie sheet and set in the oven or under a broiler on low just long enough to toast them. Turn them and toast again. They should be slightly brown, but not too crumbly. Heat the butter and the oil in a medium skillet over medium heat. Add the onions and cook, stirring, until the onions soften. Add the sugar and reduce the heat to medium-low. Let the onion cook, stirring occasionally, until they darken a bit and become soft. Increase the heat and add the apples. Cook for about a minute, stirring, then add the Calvados and cook |until most of the liquid has evaporated from the pan. Serve warm on the crostini toasts. Makes 3/4 cup of compote, 12-15 crostini. Posted on FareShare 5-99 by Robin <GrassRats@aol.com> - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Oven Fried Rice Krispies Chicken w/Andouille Sausage Recipe By : Cut the Calories Cook-Off Winning Recipes Good Morning Am. Serving Size : 1 Preparation Time :0:00 Categories : Cereals Chicken Healthwise Main Dishes Sausage Volume 2-5 May '99 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 skinless boneless chicken breast halves -- OR 6 (skinless thighs and 4 breast halves) 4 cups Rice Krispies 2 teaspoons cumin 1 1/2 teaspoons granulated garlic 2 tablespoons paprika 3/4 cup fresh parmesan cheese -- grated salt and pepper 2 eggs 6 oz. andouille sausage -- chopped 1 cup fat free plain yoghurt chopped parsley 1 teaspoon cumin Saute andouille sausage and drain on paper towels to remove excess fat. Roughly crush Rice Krispies in plastic bag with rolling pin. Put Rice Krispies in large flat bowl and add cumin, garlic, paprika, parmesan cheese, salt and pepper to taste. Stir in parmesan cheese and cooled andouille sausage. In another flat dish, beat the eggs. Dip chicken in eggs, then in dry mixture, pressing to coat. Put chicken on baking sheet that has been sprayed with Pam. Bake in 350 degree oven for 30 minutes. Garnish with chopped fresh parsley and grape tomatoes. Sauce: Add 1 teaspoon cumin and 1 tablespoon chopped parsley to 1 cup fat free yoghurt. Serve sauce on the side. http://abcnews.go.com/onair/goodmorningamerica/recipes/recipe_main.html Cut the Calories Cook-Off Winning Recipes Good Morning America By Sandy Greene (main entree) ABCNEWS.com MC formatting and posting on FareShare 5-99 by bobbi744@acd.net ICQ# 12099532 - - - - - - - - - - - - - - - - - -

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