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FareShare Gazette Recipes -- July 2012 - Fs

 

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Flavorful Steak Strips

French Mussel Bisque

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* Exported from MasterCook *

Flavorful Steak Strips

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 15-07 Jul 2012

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds beef round steak -- cut 1/2-inch thick
2 tablespoons vegetable oil
1 medium onion -- halved, thinly sliced
1 garlic clove
1 cup Heinz Tomato Ketchup
1/2 cup water
2 tablespoons Heinz vinegar
1 bay leaf
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon pepper
1/8 teaspoon ground cloves
3 tablespoons raisins
Hot cooked noodles

Thinly slice beef diagonally across grain into 1/2-inch strips. Heat oil in
large skillet. Brown beef in two batches and remove. In same skillet, sauté
onion and garlic, adding more oil if necessary. Stir in ketchup, water,
vinegar, bay leaf, salt cinnamon, nutmeg, pepper, cloves and raisins.

Add browned beef; cover and simmer 1 hour or until beef is tender, stirring
occasionally.

Discard bay leaf. Serve beef over noodles.

Serves 6.

Tip: For easier slicing, place round steak in the freezer until it becomes
slightly frozen. Skillet must be hot before adding beef. The addition of too 
much beef at once will cause the temperature to drop and beef will simmer and 
lose juices instead of browning.

Serving Idea: A crisp green salad would be a nice accompaniment.

Source: "Cooking With Heinz Ketchup"
S(mastercook formatting by): "Bobbie"
T(Cooking Time): "1:00"

Contributed to the FareShare Gazette by Bobbie; 27 July 2012.
www.fareshare.net


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Per Serving (excluding unknown items): 63 Calories; 5g Fat (63.4% calories from 
fat); trace Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 180mg 
Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fruit; 1 Fat.


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* Exported from MasterCook *

French Mussel Bisque

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 15-07 Jul 2012

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 bottle dry white wine -- (750 ml) divided
3 pounds fresh mussels -- cleaned (to 4 pounds)
6 tablespoons unsalted butter
1 1/2 cups chopped yellow onion (2 onions)
1 large leek -- white and light green parts, cleaned and chopped
2 carrots -- chopped
4 teaspoons minced garlic (4 cloves)
1/2 teaspoon saffron threads
Kosher salt and freshly ground black pepper
4 whole canned plum tomatoes -- chopped
1 1/2 cups half-and-half
1 cup heavy cream
2 tablespoons minced fresh parsley -- or your favorite herb

Bring 1 1/2 cups water and 1 cup of the wine to a boil in a large, shallow
pot. Add the mussels, cover the pot and cook over medium heat for 5
minutes, until the mussels open. When the mussels are cool enough to
handle, separate the mussels from the shells and set aside, discarding the
shells and any mussels that didn't open. Strain the cooking liquid through
a cheesecloth-lined sieve into a bowl and reserve.

Meanwhile, melt the butter in another large heavy-bottomed pot over medium
heat. Add the onions, leek, carrots, garlic, saffron, 2 teaspoons salt, and
1 teaspoon pepper and saute, stirring occasionally, for 5 minutes. Reduce
the heat to low, cover and cook for 20 minutes. Add the tomatoes and cook
for another minute.

Add 2 cups of the reserved cooking liquid (discard the rest) and the rest
of the wine, bring to a boil, lower the heat and simmer uncovered for 5
minutes. Add the reserved mussels, the half-and-half, and the cream. Heat
until just heated through but not boiling. Stir in the parsley, 1 teaspoon
salt and 1/2 teaspoon pepper. Serve hot.

Serves 6.

Source: Ina Garten's Barefoot Contessa - How Easy is That?

Contributed to the FareShare Gazette by Art; 10 July 2012.
www.fareshare.net

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Per Serving (excluding unknown items): 262 Calories; 26g Fat (89.1% calories from 
fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 85mg Cholesterol; 29mg Sodium. 
Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Non-Fat Milk; 5 Fat.

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