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FareShare Gazette Recipes -- February 2012 - D's

 

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Dinner in a Packet for One

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* Exported from MasterCook *

Dinner in a Packet for One

Recipe By : Louise Graybiel of Toronto, Ontario

Serving Size : 1 Preparation Time :0:00
Categories : Volume 15-02 Feb 2012

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 boneless pork loin chop -- (4 ounce)
1 medium potato -- sliced
1 large carrot -- sliced
1/4 cup frozen peas
1 tablespoon onion soup mix

Place the pork chop on a double thickness of heavy-duty foil (about 18
inches x 14 inches). Top with potato, carrot and peas. Sprinkle with soup
mix. Seal foil tightly. Grill, covered, over medium heat for 30-35 minutes
or until the meat juices run clear, turning occasionally. This can also be
done under a broiler.

Serves 1

Source: "Taste of Home Magazine - Aug-Sept '05,"
S(MC Formatted by:): "Bobbie"
T(Grilling Time): "0:30"

NOTES : "Kids enjoy making this simple dinner as much as eating it," notes
Louise Graybiel of Toronto, Ontario. "I got the recipe years ago at Guide
Camp."

Contributed to the FareShare Gazette by Bobbie in response to a request;
1 February 2012.
www.fareshare.net

- - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 199 Calories; 1g Fat (5.5% calories from 
fat); 7g Protein; 42g Carbohydrate; 7g Dietary Fiber; 1mg Cholesterol; 1397mg 
Sodium. Exchanges: 2 1/2 Grain(Starch); 1 1/2 Vegetable; 0 Fat.

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