Recipes Included On This Page Capellini Puttanesca Bianca with Chicken and Vegetables Chicken & Potato Stew - Sudan Chicken With Honey Mustard Sauce For One Chocolate Bread Pudding Use Your Browser's "Back" Button to Return to This Recipe List
Back to Recipe List	* Exported from MasterCook * Capellini Puttanesca Bianca with Chicken and Vegetables Recipe By : Art Guyer Serving Size : 6 Preparation Time :0:00 Categories : Volume 15-02 Feb 2012 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 boneless chicken breasts, trimmed and pounded to an even 3/4-inch thickness 3 tablespoons olive oil, or more as needed 1 pound capellini pasta 1 cup extra virgin olive oil 2 cans anchovy fillets in oil 1 teaspoon dried pepper flakes 3 tablespoons capers 1 tablespoon chopped garlic 4 tablespoons fresh Italian parsley, chopped finely 2 cups sweet peppers, seeded and chopped 1 cup sweet onion, chopped 4 cups baby spinach, stems removed 2 large tomatoes 10 black olives, sliced 3 tablespoons seasoned bread crumbs, optional salt and black pepper, to taste Prep the vegetables. I put the tomatoes in boiling water and remove the skin before cutting them up. Sauté chicken in olive oil, in batches if necessary. Cover and set aside. Prepare pasta according to directions on the package. Continue with recipe while pasta cooks. Put olive oil in a large wok or skillet over medium heat. Add anchovies and stir until they have dissolved. Add pepper flakes, spinach, sweet peppers and onions; sauté 5 minutes. Add garlic and sauté unit it begins to change color. Stir in parsley, capers and olives; season with salt and pepper and cook for another 3 minutes. Add tomatoes, remove from heat and mix well with cooked pasta, gradually adding bread crumbs (if using). Continue to toss until thoroughly mixed. Thinly slice chicken breasts and fold into pasta. Serve immediately. Serves 6. Prepared by Art on February 22, 2012. This was a good one. Contributed to the FareShare Gazette by Art; 25 February 2012. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 329 Calories; 36g Fat (96.7% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 43mg Sodium. Exchanges: 1/2 Vegetable; 7 Fat; 0 Other Carbohydrates. Back to Recipe List * Exported from MasterCook * Chicken & Potato Stew - Sudan Recipe By : Pot Pourri by Habeeb Salloum; Harrowsmith; 1985 Serving Size : 6 Preparation Time :0:00 Categories : Volume 15-02 Feb 2012 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 pounds chicken -- (3 to 4 pounds) cut into serving pieces 2 teaspoons salt 1/2 teaspoon pepper 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 1/2 teaspoon cayenne 3 tablespoons butter 4 garlic cloves -- crushed 2 medium onions -- chopped 19 ounces canned tomatoes 2 large potatoes -- cut into 1/2-inch cubes Sprinkle chicken pieces with salt, pepper, nutmeg, cinnamon and cayenne; let stand for 1 hour. Heat butter in a saucepan. Add chicken, garlic and onions; saute until they turn golden brown. Stir in tomatoes and bring to a boil; lower heat and simmer, covered, for 30 minutes. Add potatoes; continue to simmer for 30 minutes or until the chicken and potatoes are well cooked. Serves 4 to 6. From Pot Pourri; Savoury stews from the Middle East by Habeeb Salloum; Harrowsmith magazine; Number 61; June/July 1985. MC format by Hallie. Untried. Contributed to the FareShare Gazette by Hallie; 19 February 2012. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 472 Calories; 32g Fat (60.6% calories from fat); 31g Protein; 16g Carbohydrate; 2g Dietary Fiber; 165mg Cholesterol; 1020mg Sodium. Exchanges: 1/2 Grain(Starch); 4 Lean Meat; 1 1/2 Vegetable; 4 Fat. Back to Recipe List * Exported from MasterCook * Chicken With Honey Mustard Sauce For One Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 15-02 Feb 2012 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons flour 1 teaspoon seasoned salt 1 6 ounce chicken breasts -- boneless, skinless 2 tablespoons olive oil 1/2 cup chicken broth 1 teaspoon whole grain mustard 1 tablespoon honey 1 teaspoon cornstarch Salt and pepper -- to taste Preheat oven to 350 degrees F. Mix flour and seasoned salt together. Dredge chicken in the flour mixture and sauté in oil over medium heat, browning both sides. Cover and bake 35 minutes. Bring chicken broth to a simmer, add mustard and honey. combine cornstarch with water and stir into broth mixture. Add salt and pepper to taste. Serve over chicken breast. Source: "Cooking For One or Two at Recipelink.com" Serving Ideas : It is really good served with broccoli and rice. Contributed to the FareShare Gazette by Bobbie in response to a request; 3 February 2012. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 656 Calories; 41g Fat (55.8% calories from fat); 33g Protein; 39g Carbohydrate; 1g Dietary Fiber; 87mg Cholesterol; 1836mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 1/2 Lean Meat; 5 1/2 Fat; 1 Other Carbohydrates. Back to Recipe List * Exported from MasterCook * Chocolate Bread Pudding Recipe By : Deanna House Serving Size : 2 Preparation Time :0:00 Categories : Volume 15-02 Feb 2012 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons semi-sweet chocolate chips 1/2 cup milk 1/4 cup egg substitute -- or 1 egg 2 tablespoons sugar 1/4 teaspoon vanilla 2 bread slices -- cubed In a 2-cup microwave-safe measurer, combine chocolate chips and milk. Microwave on Full Power, uncovered, for 60-90 seconds or until steaming hot. Stir until chocolate is melted. Add egg substitute or egg and sugar to chocolate mixture. Beat until well blended. Stir in vanilla and bread cubes. Spoon mixture into two 6-ounce microwave-safe custard cups. Microwave on 70% powder, uncovered, 3 to 4 minutes or until puffed and set, rotating dishes once. Serve warm or cold Top with frozen vanilla yogurt or whipped topping, if desired. Serves 2 Source: "House Specialties - Encores" S(MC Formatted by:): "Bobbie" Copyright: "(c) 1997 Deanna House Specialties Inc. Ada MI, ISBN # 0-9610752-3-6" NOTES : When a simple sweet treat for two is requested, this quick bread pudding cooked in the microwave oven is literally ready in minutes. Served warm, it can be cooked while you enjoy your entree and served cold, it can be kept chilled until serving time. Bobbie's Note: This was delicious served warm. So easy and delicious! Contributed to the FareShare Gazette by Bobbie; 26 February 2012. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 202 Calories; 6g Fat (28.0% calories from fat); 7g Protein; 29g Carbohydrate; 1g Dietary Fiber; 9mg Cholesterol; 224mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 1 Fat; 1 Other Carbohydrates.

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