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FareShare Gazette Recipes -- June 2011 - V's
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* Exported from MasterCook * Vegan Berry Coconut Crisp Recipe By : Veganomicon by Isa Chandra Moskovitz and Terry Hope Romero Serving Size : 9 Preparation Time :0:00 Categories : Volume 14-06 Jun 2011 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Topping: 1 1/2 cups flour 1 1/2 cups shredded coconut 1/3 cup sugar * 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 10 tablespoons cold non-hydrogenated vegan margarine Filling: 1 cup fresh blueberries 1 cup fresh raspberries 12 ounces frozen mixed berries -- (1 bag) partially thawed [I use blueberries, strawberries, raspberries and blackberries] 2 tablespoons tapioca starch -- (or crushed instant tapioca) 2 tablespoons water 1/3 cup sugar * 1/2 teaspoon coconut extract 1/2 teaspoon vanilla extract For the topping: Mix together the flour, coconut, sugar, nutmeg and cinnamon. Add the margarine in small pieces and either use a pastry knife or your hands to mix the margarine into the flour until coarse crumbles form. For the filling: Place the berries, tapioca and water in a 9-inch square baking dish or 8x10-inch casserole. Stir together to dissolve the tapioca starch. Add the sugar and extracts; mix to combine. Sprinkle the topping over the berries. Bake at 350 degrees for 45 minutes the filling should be bubbly. Remove from oven and let cool for about 10 minutes. Serve with vegan ice cream. Serves 9-12 * I use vegan granulated sugar. You could try other sweeteners. Cane sugar or regular white refined sugar is typically processed with animal product, so some vegans avoid it." Cuisine: "Southern USA" Source: "Minneapolis Vegetarian Examiner" S(Formatted by Chupa Babi): "June 2011" Contributed to the FareShare Gazette by Chupa; 26 June 2011. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 93 Calories; trace Fat (3.8% calories from fat); 2g Protein; 20g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1 Grain(Starch); 0 Fruit; 0 Fat. |
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