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Back to Recipe List	* Exported from MasterCook * Hungarian Goulash Recipe By : Mary Smith, Aurora, NY Serving Size : 2 Preparation Time :0:00 Categories : Volume 13-02 Feb 2010 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons flour 1/8 teaspoon salt 1/8 teaspoon pepper 3/4 pound boneless beef round steak -- cut into 1-inch cubes 1/2 cup coarsely chopped onion 1 tablespoon butter 1 tablespoon canola oil 1/2 cup beef broth 1 tablespoon tomato paste 1 garlic clove -- minced 1 teaspoon paprika 1/8 teaspoon dried marjoram 1/8 teaspoon caraway seeds 1/8 teaspoon lemon juice Hot cooked noodles In a large resealable plastic bag, combine the flour, salt and pepper. Add beef cubes and shake to coat. In a skillet, cook beef and onion in butter and oil until onion is tender. Stir in broth, tomato paste, garlic, paprika, marjoram, caraway seeds and lemon juice. Bring to a boil. Reduce heat, cover and simmer for 1 to 1 1/2 hours or until meat is very tender. Serve over noodles. Serves 2. Source: "Cooking for 2 Magazine, Premiere, p. 33-34" S(MasterCook formatting by): "Sheryl Donner augmented by Bobbie" Copyright: "2004 Reiman Publications" T(Cooking Time): "1:00" Notes : Mary prepares a traditional dish of saucy round steak for a satisfying supper. "My mother came to this country from Hungary and brought the recipe with her. I like it with a lettuce salad full of cucumbers and tomatoes." Bobbie's Note: This was delicious! We loved the interesting flavors combined in this recipe. Contributed to the FareShare Gazette by Bobbie; 23 February 2010. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 167 Calories; 13g Fat (67.5% calories from fat); 4g Protein; 10g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 577mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat.

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