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Back to Recipe List	* Exported from MasterCook * Kripalu White Miso-Ginger Soup Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 12-10 Sep 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 7 cups vegetable stock -- or water 1 cup sliced onions 1 cup peeled butternut squash 1/2 cup sliced carrots 1/2 tablespoon ginger juice [one 2-inch length fresh gingerroot, peeled] 2 tablespoons white miso 3/4 cup small broccoli florets In a large pot, combine the stock, onions, squash and carrots; bring to a boil. Reduce the heat to medium and cook for about 10 minutes. Meanwhile, prepare the ginger juice by grating and squeezing the gingerroot. Dilute the miso in 1/4 cup of the soup broth. Add the ginger juice, broccoli and diluted miso to the pot; cook on low heat for 5 minutes. Serve immediately. Serves 6. "Here is a Kripalu [yoga retreat] classic, a soup that makes a fine addition to a lunch or an evening meal. At Kripalu, we even eat this soup for breakfast. It's important not to boil the miso so its enzymes are not destroyed." Source: "The Kripalu Cookbook: Gourmet Vegetarian Recipes by Atma Jo Ann Levitt, Countryman Press, 1995" S(Formatted by Chupa Babi): "Sept 2009" Contributed to the FareShare Gazette by Chupa; 29 September 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 213 Calories; 5g Fat (20.3% calories from fat); 8g Protein; 35g Carbohydrate; 5g Dietary Fiber; 3mg Cholesterol; 2110mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 Fat.

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