FareShare Recipe Exchange Group
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links |
||
|
FareShare Recipes |
FareShare Gazette Recipes -- June 2009 - T's
|
|
||
|
|||
Back to Recipe List |
* Exported from MasterCook * Tuna Florentine Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Volume 12-06 Jun 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup mayonnaise 1/4 cup milk 1 teaspoon prepared mustard 1 can tuna -- (6 1/2 ounces) 1 cup boiling water 1/2 teaspoon lemon rind 1/2 teaspoon salt 1 cup Minute rice 10 ounces frozen spinach -- drained and squeezed [1 package] In greased casserole, add water, rice, lemon and salt. Mix mayo, milk, mustard into spinach. Put on top of rice mixture. Top with tuna. Bake, covered, for 20 minutes at 400F. Notes Betsy uses a tablespoon of mustard. Contributed to the FareShare Gazette by Sue; 1 June 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 769 Calories; 76g Fat (83.7% calories from fat); 26g Protein; 7g Carbohydrate; 4g Dietary Fiber; 65mg Cholesterol; 1190mg Sodium. Exchanges: 2 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 6 Fat; 0 Other Carbohydrates. |
Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience. |
Art Guyer operates this project.
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links