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Back to Recipe List	* Exported from MasterCook * La Truite Recipe By : The Centennial Food Guide Serving Size : 2 Preparation Time :0:00 Categories : Volume 12-06 Jun 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 rainbow trout [about 1 pound] Salt 2 Lemons -- juice of 1 glass Jamaica rum Place the trout on a large plate; salt the inside and outside. Squeeze the juice of 2 lemons over it and add a glass of Jamaica rum. Put it in the refrigerator to marinate for one hour. Wrap the fish tightly in aluminum foil; bake in a 500F oven for at least 30 minutes. Unwrap, place on a platter, cut the trout in half lengthwise and remove the bones. Garnish with lemon circles, boiled potatoes and round beets. A Habitant dish from The Centennial Food Guide (a century of good eating) by Janet and Pierre Berton; 1966. MC format by Hallie. Untried. Contributed to the FareShare Gazette by Hallie in response to a request; 11 June 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 62 Calories; 2g Fat (19.1% calories from fat); 9g Protein; 6g Carbohydrate; 1g Dietary Fiber; 25mg Cholesterol; 15mg Sodium. Exchanges: 1 Lean Meat; 1/2 Fruit.

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