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FareShare Gazette Recipes -- May 2009 - L's

 

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Lettuce Wedges with Beet Dressing

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* Exported from MasterCook *

Lettuce Wedges with Beet Dressing

Recipe By : The Low-Carbohydrate Diet Cookbook by Roy Ald; 1967
Serving Size : 6 Preparation Time :0:00
Categories : Volume 12-05 May 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces beets -- drained and diced
1/4 cup mayonnaise
1/4 cup sour cream
1 1/2 teaspoons prepared horseradish
1 dash salt
Lemon juice -- if needed
1 head iceberg lettuce

Thoroughly drain the beets. Mash slightly with a fork. Stir in the
mayonnaise, sour cream, horseradish and a dash of salt. Add lemon juice, if
needed, to bring the dressing to the desired consistency.

Core the lettuce and cut into 4 or 6 wedges, depending on the number of
servings.

Spoon the dressing over the lettuce wedges.

Serves 4 to 6.

From The Low-Carbohydrate Diet Cookbook by Roy Ald; 1967
MC format by Hallie. Untried.

Hallie's comment: the recipe doesn't state whether the beets are cooked,
canned (which is basically the same as freshly cooked) or pickled. I'm not
sure about the colour of the finished product but it does sound like it
would taste good. A person could try a butter lettuce instead of iceberg -
this is an old book and iceberg lettuce was a more commonly used type at
the time.

Contributed to the FareShare Gazette by Hallie; 19 May 2009.
www.fareshare.net



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Per Serving (excluding unknown items): 109 Calories; 10g Fat (77.4% calories from 
fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 7mg Cholesterol; 133mg 
Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other 
Carbohydrates.

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