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FareShare Gazette Recipes -- May 2009 - G's

 

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Recipes Included On This Page

Greek Baklava

Grilled Chicken with Chipotle-Orange Glaze

Grilled Mahi Mahi with Beans and Shrimp

Grilled Mahi Mahi With Cocoa-Chili Rub

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* Exported from MasterCook *

Greek Baklava

Recipe By : The Nancy Drew Cookbook by Carolyn Keene; 1973
Serving Size : 12 Preparation Time :0:00
Categories : Volume 12-05 May 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 frozen patty shells -- thawed
3 cups finely chopped walnuts -- or pecans
1 cup honey

Heat water slowly in the bottom of a double boiler. Put honey in the top
of the double boiler and keep it warm till you use it.

Line an 8- x 8- x 2-inch pan with foil, foil, folding it over the rim of
the pan. Grease lightly and set aside.

Lightly flour a dough board (or table top). With a smooth, clean rolling
pin, flatten out 1 thawed patty shell. Place a second thawed shell on top
and flatten into the first. Put the third patty shell on top of these.

Roll out until you have a 9-inch square of dough. This will make a thin
flaky crust. With a sharp knife trim it down to an 8 1/2-inch square.
Carefully place this 8 1/2-inch layer evenly in the bottom of the 8-inch
pan, pressing the extra 1/2-inch of pastry along the sides.

Heat the oven to 425F.

Sprinkle layer with 1 cup of chopped nuts and 1/4 cup warm honey. Make 3
more thin layers of pastry from the shells, as directed above. Cover with
the same amounts of filling. Use the last layer as topping. Bake for 20 to
25 minutes. Let cool slightly. Brush the top with the last of the warm
honey (1/4 cup).

Remove from pan by lifting up the foil and peeling it away. Cut the
baklava into 12 squares. Serve with more honey or with whipped cream.

"Watch out! Baklava is a very rich, sweet dessert. Serve it in very small
portions."

Makes 12 squares.

From The Nancy Drew Cookbook by Carolyn Keene; 1973. MC format by Hallie.
Untried.

Contributed to the FareShare Gazette by Hallie; 10 May 2009.
www.fareshare.net


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Per Serving (excluding unknown items): 86 Calories; 0g Fat (0.0% calories from 
fat); trace Protein; 23g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 
1mg Sodium. Exchanges: 1 1/2 Other Carbohydrates.


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* Exported from MasterCook *

Grilled Chicken with Chipotle-Orange Glaze

Recipe By : EatingWell Magazine
Serving Size : 2 Preparation Time :0:00
Categories : Volume 12-05 May 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon orange juice concentrate, thawed
1 1/2 teaspoons finely chopped chipotle chilies in adobo sauce
[see Note]
1 1/2 teaspoons balsamic vinegar
1 teaspoon molasses
1/2 teaspoon Dijon mustard
2 boneless skinless chicken breasts -- trimmed of fat
[8 ounces]
1/8 teaspoon salt

Introduction:
"Smoky chipotle peppers make this quick, citrusy barbecue sauce special.
Try this recipe with shrimp or pork chops on the grill as well. Serve with
Quinoa & Black Beans and fruit sorbet for dessert."

Directions:
Preheat grill or broiler to high. Lightly oil the rack.

Whisk orange juice concentrate, chilies, vinegar, molasses and mustard in a
small bowl.

Sprinkle chicken with salt. Grill or broil the chicken for 2 minutes. Turn
the chicken, brush with the chipotle-orange glaze, and cook, brushing
occasionally with more of the glaze, 4 minutes more. Turn the chicken
again, brush with the glaze, and cook until no longer pink in the middle, 2
to 5 minutes more.

Active Time: 10 Minutes. Total Time: 20 Minutes.

Note. Chipotle chilies in adobo sauce are smoked jalapenos packed in a
flavorful sauce. Look for the small cans with the Mexican foods in large
supermarkets. Once opened, they'll keep up to 2 weeks in the refrigerator
or 6 months in the freezer.

Contributed to the FareShare Gazette by Art; 20 May 2009.
www.fareshare.net


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Per Serving (excluding unknown items): 270 Calories; 3g Fat (10.5% calories from 
fat); 55g Protein; 3g Carbohydrate; trace Dietary Fiber; 137mg Cholesterol; 
304mg Sodium. Exchanges: 7 1/2 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.


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* Exported from MasterCook *

Grilled Mahi Mahi with Beans and Shrimp

Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Volume 12-05 May 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
14 ounces cannellini beans -- (1 can) rinsed
1/2 large onion -- chopped
1 garlic clove -- chopped fine
1 cup grape tomatoes -- cut in half
5 ounces chicken stock -- (fluid ounces)
1/4 cup dry white wine
1 teaspoon thyme
Cayenne pepper -- to taste
Salt and pepper -- to taste
1 handful fresh baby spinach
3/8 pound uncooked medium shrimp -- peeled and deveined

1 pound mahi mahi filets
1/4 cup extra virgin olive oil
1 lemon -- juice of
1 garlic clove -- mashed

1 1/2 cups angle shredded cabbage
2 scallions -- white and green parts
cut into 1/4-inch thick slices

1/4 small English cucumber -- sliced and diced
Salt and pepper -- to taste
Vinegar and oil salad dressing

Place mahi mahi in a plastic bag with the oil, garlic and lemon juice.
Squeeze out air and let marinate in the refrigerator for about 2 hours
(check to make sure the fish isn't cooking in the citrus juice). Remove the
fish from the marinade, rinse thoroughly and return fish to a clean plastic
bag and refrigerate several hours.

Sweat onions and garlic in a sauce pan. Add rinsed cannelloni beans,
chicken stock and wine and cook until heated through. Add the thyme and
grape tomato quarters. Set aside until you are ready to grill the fish.

Make the cabbage salad with the scallions and cucumber. Add vinegar and oil
dressing to taste, but not too wet.

Bring the beans back to a simmer; add the shrimp, then the spinach leaves,
cooking only until the shrimp turns pink and is cooked through. Do not
overcook.

Meanwhile grill the fish until it flakes easily. Do not overcook.

To assemble: Place cabbage salad on a plate, top with the grilled fish,
and ladle some of the bean/shrimp mixture over the top.

Notes: I garnished this plate with steamed crisp tender asparagus and
served with crusty bread.

Contributed to the FareShare Gazette by Jennie; 24 May 2009.
www.fareshare.net


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Per Serving (excluding unknown items): 211 Calories; 1g Fat (2.5% calories from 
fat); 13g Protein; 36g Carbohydrate; 12g Dietary Fiber; 0mg Cholesterol; 426mg 
Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat.

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* Exported from MasterCook *

Grilled Mahi Mahi With Cocoa-Chili Rub

Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : Volume 12-05 May 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon light or dark brown sugar
1 tablespoon ancho chili powder
2 tablespoons cocoa powder -- plus
2 teaspoons cocoa powder
1 tablespoon garlic powder
1 1/2 teaspoons onion powder
1/4 teaspoon cinnamon
Grated zest of half an orange
[about 1 1/2 teaspoons]
1 1/2 teaspoons coarse salt
1 1/2 teaspoons black peppercorns
4 mahi-mahi fillets
[about 6 ounces each and 1 inch thick]
Canola oil

Introduction:
This recipe calls for fillets of mahi mahi, but it can be just as easily
adapted for halibut, swordfish steaks, shrimp, salmon steaks or fillets,
chicken breasts or kabobs, beef brisket, pork tenderloin, pork chops, baby
back ribs or spare ribs. Grill times and styles vary according to the type
of meat.

Directions:
Prepare a grill for direct grilling and preheat to high.

In a spice mill or blender, combine the brown sugar, chili powder, cocoa,
garlic powder, onion powder, cinnamon, orange zest, salt and pepper. Grind
to form a coarse powder.

Lightly brush both sides of the mahi mahi with the oil. Sprinkle on the rub
and lightly press the blend into the fish. Grill over direct high heat
until the fish is opaque throughout, 8 to 10 minutes, flipping once halfway
through.

By The Associated Press; May 20, 2009
(Recipe from Jim Tarantino, author of "Marinades, Rubs, Brines, Cures &
Glazes", Ten Speed Press, 2006)

Contributed to the FareShare Gazette by Art; 21 May 2009.
www.fareshare.net



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Per Serving (excluding unknown items): 24 Calories; 1g Fat (15.8% calories from 
fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 708mg 
Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.

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