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FareShare Gazette Recipes -- April 2009 - A's

 

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Recipes Included On This Page

Asian Beef and Noodles

Avocado Mango Pineapple Salsa

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* Exported from MasterCook *

Asian Beef and Noodles

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 12-04 Apr 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 pounds ground beef
2 packages Oriental-flavor Ramen noodles
with seasoning packet
2 cups frozen mixed vegetables -- any variety
1/4 teaspoon ground ginger
2 tablespoons thinly sliced green onions

In a large skillet, brown ground beef over Medium heat, 8-10 minutes, or
until no longer pink, breaking up into 3/4-inch crumbles. Remove with
slotted spoon; pour off drippings. Season beef with one seasoning packet
from noodles. Set aside.

In same skillet, combine 2 cups water, noodles broken into several pieces,
vegetables, ginger and remaining seasoning packet. Bring to a boil; reduce
heat. Cover and simmer for 3 minutes or until noodles are tender, stirring
occasionally.

Return beef to skillet; heat through. Stir in green onions before serving.

Makes 4 servings.

Source : "National Cattlemen's Beef Association"
S(MC formatting by): "Bobbie"

NOTES : This is very easy and delicious!!!!

Contributed to the FareShare Gazette Budget Challenge by Bobbie;
15 April 2009.
www.fareshare.net



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Per Serving (excluding unknown items): 499 Calories; 38g Fat (68.6% calories 
from fat); 27g Protein; 13g Carbohydrate; 4g Dietary Fiber; 121mg Cholesterol; 
140mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 2 1/2 Vegetable; 
5 1/2 Fat.

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* Exported from MasterCook *

Avocado Mango Pineapple Salsa

Recipe By :
Serving Size :   Preparation Time :0:00
Categories : Volume 12-04 Apr 2009

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups diced avocado
1 cup diced pineapple
1 cup diced mango
1/4 cup diced red bell pepper
2 tablespoons cilantro -- finely chopped
1 teaspoon Lawry's citrus marinade
1 teaspoon garlic salt
1 teaspoon lime juice
1/8 teaspoon cumin
1/8 teaspoon cayenne pepper -- or to taste

In medium bowl, combine all ingredients; blend well. Cover and chill 30
minutes.

Hint - If mangos are unavailable, papayas may be substituted.

Prep time: 15 minutes. Chill time: 30 minutes.

Yields "3 cups".

Notes. Tropical fruit salsa adds a wonderful blend of flavor and color
to grilled fish.

Contributed to the FareShare Gazette by Jennie in response to a request;
3 April 2009.
www.fareshare.net



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