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FareShare Gazette Recipes -- January 2009 - S's
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* Exported from MasterCook * Stir-Fried Vegetables Recipe By : Cindy Winter-Hartley, Cary, NC Serving Size : 4 Preparation Time :0:00 Categories : Volume 12-01 Jan 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 medium green bell peppers -- julienned 2 medium red bell peppers -- julienned 3 medium carrots -- julienned 2 cups broccoli florets 3 tablespoons vegetable oil 2 tablespoons light soy sauce 1 teaspoon ground ginger 6 green onions -- thinly sliced 2 tablespoons cornstarch 1 cup low-sodium chicken broth 1/4 cup cold water In a large skillet or wok, saute the peppers, carrots and broccoli in oil until crisp-tender, about 3 minutes. Combine soy sauce and ginger; add to pan with onions. Cook and stir for 1 minute. Combine cornstarch, broth and water until smooth; gradually stir into vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Yields 4 servings. Source: "Taste of Home Magazine February-March 1999, p. 16" S(Mc Formatting by): "Bobbie" NOTES. For a colorful nutritious blend of crisp-tender vegetables in a mildly seasoned sauce try this recipe created by Cindy. Bobbie's Note. This was delicious! It will go well with most every main dish. I served with turkey and rice. Contributed to the FareShare Gazette by Bobbie; 2 January 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 193 Calories; 11g Fat (47.6% calories from fat); 6g Protein; 22g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 348mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 2 Fat. Back to Recipe List * Exported from MasterCook * Strawberry Shortcakes with Mascarpone Cream Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 12-01 Jan 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 2/3 cups all-purpose flour 3 teaspoons baking powder 3/8 teaspoon salt 3 tablespoons sugar 1 1/2 tablespoons poppy seeds -- optional 3 tablespoons butter -- cold 3/4 cup half and half 1 1/2 teaspoons vanilla extract 3/8 teaspoon almond extract **Mascarpone Cream Filling** 12 ounces mascarpone cheese -- cold 1/4 cup light cream -- (half & half) 4 tablespoons powdered sugar -- or to taste In a medium bowl, combine flour, baking powder, salt, sugar and poppy seeds. Add butter and rub in to flour mixture, creating coarse crumbs. In a small measuring cup, combine cream, vanilla extract and almond extract. Add to flour mixture and stir with a fork until a ball of dough forms. Add an additional tablespoon of milk, if necessary. Divide dough into six and place on a baking sheet. It is not crucial to shape the dough but it's better if your shortcakes are on the round side, for presentation. Bake at 400F for 15-18 minutes, until lightly golden and somewhat firm to the touch. Allow to cool completely on a wire rack. Mascarpone Cream Filling Beat all the filling ingredients together with a whisk until soft peaks form. If you want to make the filling sweeter, then add a bit more sugar. You might have to add a little more cream to keep the filling from getting too stiff. My notes. I placed the shortcakes on parchment paper because I wondered if the shortcakes because they contain sugar would stick to the ungreased baking sheet. Also, dividing the dough in six makes very large biscuits. I would suggest dividing the dough in eight. I sliced fresh strawberries and added sugar and fresh blueberries earlier in the day. I like to add either a splash of balsamic vinegar or a bit of triple sec to the strawberries. Contributed to the FareShare Gazette by Jennie; 30 January 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 510 Calories; 35g Fat (61.8% calories from fat); 7g Protein; 42g Carbohydrate; 1g Dietary Fiber; 100mg Cholesterol; 475mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 6 1/2 Fat; 1 Other Carbohydrates. |
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