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FareShare Gazette Recipes -- December 2008 - W's

 

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Wild Rice Chicken Soup

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* Exported from MasterCook *

Wild Rice Chicken Soup

Recipe By : Test Kitchen
Serving Size : 5 Preparation Time :0:00
Categories : Volume 11-12 Dec 2008

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped green bell pepper
1/4 cup chopped onion
1/4 cup chopped peeled parsnip
29 ounces chicken broth
[two 14 1/2-ounce cans]
2 chicken thighs -- skinned
[5 ounces each]
1/2 teaspoon dried savory
1 garlic clove -- minced
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup cooked long grain and wild rice

In a large saucepan, sauté carrot, celery, green pepper, onion and parsnip
in oil for 3 minutes or until crisp-tender. Add the broth, chicken, savory,
garlic, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for
15 minutes or until chicken juices run clear. Remove chicken from broth.
When cool enough to handle, remove meat from bones and cut into bite-size
pieces. Discard bones. Add chicken and rice to soup; heat through.

Yields 5 cups.

Source: "Cooking for 2, Spring 2007, p. 21"
S(Mc Formatting by): "Sheryl Donner, augmented by Bobbie"
Copyright: "Reiman Publications, 2007"
Yield: "5 cups"
Start to Finish Time: "0:30"

NOTES. This hearty soup from our Test Kitchen is chock-full of tender thigh
meat and veggies, pleasantly seasoned with savory and garlic.

Bobbie's Note: I made this soup with a couple variations. First I had
leftover Chicken Flavored Rice and used that instead of the Long Grain-Wild
Rice. I also added a squirt of lemon juice which I think always zips up the
flavor of chicken soup. This was delicious. I thought the dried savory gave
it a unique flavor.

Contributed to the FareShare Gazette by Bobbie; 4 December 2008.
www.fareshare.net


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Per Serving (excluding unknown items): 116 Calories; 7g Fat (53.5% calories from 
fat); 10g Protein; 3g Carbohydrate; 1g Dietary Fiber; 32mg Cholesterol; 613mg 
Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1/2 Fat.

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