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FareShare Gazette Recipes -- April 2008 - F's

 

FareShare Chat Recipes.
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Recipes Included On This Page

FareShare Announcement - Macintosh Software Recommendation

FareShare Fun Fact: Herbs & Spices (Fennel)

FareShare Fun Fact: Herbs & Spices (Fenugreek)

FareShare Fun Fact: Herbs & Spices (Garlic)

FareShare Fun Fact: Herbs & Spices (Ginger, Galangal)

FareShare Special Feature:
Educational/Household Hints (Sourdough Bread)


Faux Thai Noodles with Vegetables

Foccacia Bread or Pizza

Food Processor Pizza Dough (Joan's)

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* Exported from MasterCook *

FareShare Announcement - Macintosh Software Recommendation

Recipe By : Cynthia
Serving Size : Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
(See Below)

Art recently exchanged emails with one of our members, Cynthia, who highly
recommends the Mac recipe software "YummySoup" for Apple users. If you
have the need for this product, you can download it at this site:

http://www.apple.com/downloads/macosx/home_learning/

She writes:
>Hi Art,
>Thanks so much for keeping up this site. I just got a MacBook Pro and
>found a great recipe software package that imports the Mastercook recipes.
>
>The name of the software that I use is called YummySoup! I downloaded it
>from the Mac website. It was one of the top picks. I love it. All you
>do is drag and drop the website location into the category you want to put
>it in and it formats it.
>Thanks for the recipes.
>Cynthia

Contributed to the FareShare Gazette by Cynthia; April 2, 2008
www.fareshare.net

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* Exported from MasterCook *

FareShare Fun Fact: Herbs & Spices (Fennel)

Recipe By :
Serving Size : Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
(See Below)

Fennel (Foeniculum vulgare). Again, fennel belongs to the same family as
carrots - Umbelliferae. There is only one species of fennel but there are
several varieties. One of these, known as sweet fennel, is grown mainly for
its seeds and ferny leaves. Florence fennel aka finocchio (Foeniculum
vulgare var. azoricum) is a specialized fennel which has an enlarged leaf-
stalk or bulb at the base of the stem. All parts of the fennel plant are
edible but, except for the seeds, they must be used fresh. The leaves lose
their flavour and aromatic properties when dried. The fennel bulb, with its
pleasant licorice flavour, can be sliced and used raw in salads or
sandwiches; it can also cooked as a vegetable, added to soups and stews or
roasted. The seeds and leaves can be added to salads, dressings and
vegetable or fish dishes. The seeds are often added to breads and other
baked goods. Fennel is a tender plant and does not do well indoors so it is
best treated as an annual in cooler climates. If you grow it in containers
you will most likely have to be satisfied with using the fresh leaves and
tender parts of the stalks because it does not readily produce the fleshy
'bulb' under these conditions, although I have had it make a weak attempt
at it but the bulb was never as succulent and tender as those I find in the
markets. The freshly snipped leaves are lovely when added to a salmon
sandwich or sprinkled over a baked potato. As said, fennel is not one of
the herbs that can be stored by drying, however you can treat it in the
same way as dill: chop the leaves and tender parts of the stalk then freeze
them in water in ice cube trays; once frozen you can store the cubes in
securely sealed plastic bags in the freezer. According to one of my
gardening books when growing fennel for the seeds you should not plant them
near coriander or dill as they tend to cross-pollinate which reduces the
production of the seed and also results in a less distinctive flavour. I
have no idea as to the veracity of this statement since I have never,
strictly by chance, grown them near each other.

Contributed to the FareShare Gazette by Hallie; April 6, 2008
www.fareshare.net

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* Exported from MasterCook *

FareShare Fun Fact: Herbs & Spices (Fenugreek)

Recipe By : Hallie
Serving Size : Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
(See Below)

Fenugreek. (Trigonella foenum-graecum) This herb, whose botanical name is
from the Latin for "Greek hay", is a legume and is related to beans. It is
not as well-known in western cuisine as it could be but is used in several
Asian and Mediterranean dishes where the plant is a native. An annual,
fenugreek can be grown fairly easily in the garden as it will germinate in
cold soils. The seeds are a bit bitter and a bit sweet; the aroma makes a
person think of maple syrup due to the presence of the chemical soloton.
The larger leaves can be used fresh but are not suitable for drying; chop
up the leaves and freeze them with water in ice cube trays for use after
the season is over. The sprouted seeds can also be used as long as they are
not cooked; eat them as a snack or add the sprouted leaves to salads. The
seeds are a component of many curry powder mixtures.


Contributed to the FareShare Gazette by Hallie; April 13, 2008
www.fareshare.net

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* Exported from MasterCook *

FareShare Fun Fact: Herbs & Spices (Garlic)

Recipe By : Hallie
Serving Size : Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
(See Below)

Garlic (Allium sativum). Garlic, like its close relatives, onions and
leeks, is a member of the lily family. There are several hundred varieties
of garlic that are cultivated although the plant commonly sold as "Elephant
Garlic" (Allium ampeloprasum) is not, in fact, a garlic but is a bulb-
forming variety of leek (Allium porrum). All alliums are edible, however
if you are in the habit of collecting wild garlics and onions you would do
well to heed this warning: they often grow in the same places as another
member of the lily family (Death Camas [Zygadenus or Zigadenus]) and in
certain growth stages they can look very similar. There is a saying: "if it
doesn't smell like an onion don't eat it".

Garlic is known to have been used as long ago as around 3000BCE, it was
found in Tutankhamun's tomb and the ancient Greeks and Romans consumed it
in large quantities. Due most probably to its odiferous properties, garlic
has long featured prominently in many legends, myths and superstitions. One
belief was that if athletes chewed garlic it would prevent their
competitors from getting ahead of them in races.
Garlic has been called "The Stinking Rose". Garlic breath has been found to
contain a component "methanethiol" which is also found in skunk spray. The
browning enzymes found in some raw fruits and vegetables can help reduce
the effect of "thiols" in the mouth so eat salads and apples; some
mouthwashes also help.

Each garlic clove is actually a swollen storage leaf growing around a
shoot. The cloves contain less than 60% water and quite high quantities of
fructose which is why they brown and burn more quickly than onions do when
being roasted or fried. Different varieties of garlic contain different
quantities of the sulphur compounds so there is a great deal of variation
in their taste and pungency. Garlic grown in cold conditions tends to have
a stronger flavour. Most commercial growers tend to choose varieties more
for their yields and good storage properties than for their flavour.
When garlic is stored in a refrigerator the garlicky flavour loses its
intensity and the oniony flavours become more pronounced.
Storing garlic in oil can be dangerous as these airless conditions
encourage the growth of the botulism bacteria. Soaking it in a strong
vinegar or lemon juice for several hours before putting it in the oil helps
to prevent the growth of the bacteria; this must then be stored in
refrigeration. Sometimes garlic that has received this acid treatment
develops a bluish-green colour, apparently because of the reaction between
the acid and one of the sulphur compounds in the garlic; this can be reduced
by blanching the garlic before pickling it in the acid.

Contributed to the FareShare Gazette by Hallie; April 20, 2008
www.fareshare.net

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* Exported from MasterCook *

FareShare Fun Fact: Herbs & Spices (Ginger, Galangal)

Recipe By : Hallie
Serving Size : Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
(See Below)

Ginger (Zingibar officinale). This is a tropical perennial that is grown
mainly for the aromatic tuber-like rhizomes that spread just below the
surface of the soil. The name comes from a Latin translation of the
Sanskrit work "singabera" which means antlers and is descriptive of the
shape of the rhizome. It probably originated in Southeast Asia. Ginger is
very distantly related to the banana. Some other members of this family are
galangal (more on this one later), cardamom and turmeric. Ginger, in its
dried form, was brought firstly from Asia to the Mediterranean and from
there to Europe where, in medieval times, it became one of the most
important of the spices. Gingerbread dates back to medieval Europe while
ginger ale and ginger beer are products of the 1800's. Although the main
sources of dried ginger these days are China and India, Jamaican ginger is
considered to be one of the best. Fresh ginger may be stored for 2 to 3
months in a cool dry place or it may be frozen for longer keeping. Ginger
adapts reasonably well to container culture and planting a few pieces just
under the soil surface in a pot kept in a sunny window can be an
interesting project for youngsters. Keep the soil just barely moist and
when the shoots appear keep the humidity up either by misting or placing
the pot in a dish filled with pebbles so it is close to but not in the
water. The pot can be moved outdoors when danger of frost is past and
brought back in after summer is over. It may have a dormant period during
the lower light periods of winter but, with luck and attention, should come
back again later.

Greater Galangal (Alpinia galanga) and Lesser Galangal (Alpinia
officinarum) are close relatives but are harsher than ginger with none
of the lemony tones. Galangal is often mixed with lemon grass in Southeast
Asian dishes. The growth habit is similar to ginger.

Contributed to the FareShare Gazette by Hallie; April 27, 2008
www.fareshare.net

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* Exported from MasterCook *

FareShare Special Feature: Educational/Household Hints (Sourdough Bread)

Recipe By : Joan
Serving Size : Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
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(See Below)

Simply Sourdough by Joan Ross

Sourdough is the oldest and most original form of leavened bread. The
oldest recorded use of sourdough most likely originated during ancient
Egyptian civilization. Simply discovered by accident, wild yeasts in the
air settled into the flour and water mixture and the processes of
fermentation and leavening began.

The natural sugars present in the flour when mixed with water and the wild
yeasts converted in lactic and other acids which gave the bread a unique
sour flavor. In the fermentation process, alcohol and carbon dioxide were
given off. The carbon dioxide bubbles got trapped in the bread structure
and caused the bread to rise and give off the characteristic lacy holes
many sourdough breads have. Sourdough loves an acidic environment.

Through trial and error during man's civilization, people discovered which
cultures produced the best bread with the best flavor. They saved part of
the raw bread dough and fed it more flour and water to which we know as the
sourdough culture, starter or "the mother".

Historically, cultures have survived this way for generations. Sourdough
culture is indeed a true survivor. The trappers, gold miners and cowboys of
North America often patched up holes in the walls of their cabins with the
sourdough culture. It dried hard as rock, yet could be chiseled off and
reconstituted with water to make a viable culture again.

True, 100% sourdough contains no commercial yeast as do other types of
fermented doughs. Some sourdough purists feel if yeast is used in the
recipe, then it is not an authentic sourdough. Others feel adding a touch
of commercial yeast will not change the flavor but produce a more stable
rise in the bread. This is an ongoing debate with many sourdough bakers. My
personal philosophy is bake bread the way you enjoy it.

The simplest recipes using sourdough cultures (usually excess cultures) are
sourdough pancakes, waffles, cakes and biscuits which require little
preparation effort, no rising and short cooking and baking times. However
to produce a good loaf of true sourdough bread can be a challenge. A good
loaf needs one's patience, proper preparation and kneading and especially
long (many, many hours) rising times to produce a unique bread with good
sour flavor, height and texture.

To start your sourdough adventure; obtain a reliable culture. Sure one can
try capturing wild yeasts from the air but it is best to start with a
consistent reliable culture in the long run.

I have been using Carl Griffith's Oregon Trail Starter since 1995. This
culture produces a wonderful sour flavor and is very reliable. Here is the
link to obtain this free culture: http://home.att.net/~carlsfriends.
(---> This is some of the dried culture - not a recipe. H.)

There you can read about its history, get links to other sourdough bread
pages and view bread photographs using The Oregon Trail culture. I am one
of many volunteers to help perpetuate the existence of this sourdough
culture.

Go to my sourdough web page: http://mysite.verizon.net/vzeomllb/id8.html
to view my sourdough primer which contains all my tips, many wonderful
recipes, hints and miscellaneous sourdough information.

Here is a wonderful formula posted from my web page, to help you convert
any of your favorite yeast bread recipes into true sourdough recipes.

Sourdough Conversion Formula

This basic method (with some of my changes) comes from Sourdough Jack's
Cookery (1959) and is a reliable technique that will turn your favorite
bread and roll recipes into a very good sourdough one. You must have a good
reliable, active and bubbly starter. Try you favorite one loaf recipe such
as white bread, Anadama bread, oatmeal bread or any yeast white flour
bread, bun or roll recipe. All come out very well using the conversion
technique.

1. Place one cup of your favorite active sourdough starter in a large bowl
with about 2/3 of the total flour called for in your bread or roll recipe.
Add all the milk or water to make a stirable thick batter. You don't want a
dough but a batter.

2. Cover the bowl and set aside the mixture in a warm place for 14 to 16
hours. The longer it stands, the more sour it gets. This sponge mixture
will get bubbly and light.

3. Now add all the additional ingredients (such as salt, sugar, oil, eggs
etc.) called for in your recipe except the remaining flour. Do not include
any yeast or baking soda - omit them! Please trust your sourdough starter.
If your starter is bubbly and active, the recipe will turn out okay.

4. Add the remaining flour, mix and knead well by hand, adding additional
flour only if necessary to make a soft, pliable, non sticky dough. Dough
will be smooth and elastic but just a bit softer than your typical yeast
dough recipes.

5. Let the dough rest 10 minutes, covered.

6. Form your dough into a loaf (or loaves) and place dough in the pan(s) or
how your recipe instructs.

7. Let the dough rise, to the tops of the pan(s) or until light and puffy
in a warm place. Patience - this takes much longer than standard yeast
dough recipes - often many, many hours (even 8 to 12 hours or more)!

8. Bake and cool as your recipe instructs. Your bread should have a nice
soft interior, a good chewy crust and that special sourdough tang.

9. For tips using sourdough cultures please visit my web page. I have a
very specific Sourdough Primer which I hope answers all kinds of questions
related to sourdough culture, it's activation, preservation and uses.

Contributed to the Educational/Household Hints segment of the FareShare
Gazette by Joan; 16 April 2008.

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* Exported from MasterCook *

Faux Thai Noodles with Vegetables

Recipe By : Sue Prescott
Serving Size : 6 Preparation Time:0:00
Categories : FareShare Gazette April 2008

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces Pad Thai Noodles
[I use whole wheat thin spaghetti]
2 tablespoons olive oil
2 teaspoons minced garlic
1 cup broccoli florets
3/4 cup onion -- sliced
1 cup sliced snow peas
1/2 cup thinly sliced celery
1/4 cup julienned carrots
1/4 cup diced red bell pepper
1/4 cup chopped mushrooms
3 tablespoons unsalted dry roasted peanuts -- chopped
2 tablespoons Thai Fish Sauce
2 tablespoons Thai Roasted Red Curry Paste
1 tablespoon rice vinegar
2 teaspoon soy sauce
1 teaspoon white pepper
1 tablespoon chopped fresh mint
or 1 teaspoon dried
[if using the dried, add with the fish sauce, etc.]
3 tablespoons fresh cilantro -- for garnish
1 tablespoon chopped fresh basil

Cook noodles according to package directions and drain.

Heat olive oil in a large skillet over high heat.Add garlic and sauté,
stirring, until lightly browned, about 1 minute. Add onions and stir-fry
about 1 minute. Add broccoli, snow peas, celery, carrots, bell pepper and
mushrooms; stir-fry for 1 minute. Add peanuts, fish sauce, curry paste,
vinegar, soy sauce, pepper and noodles; cook, stirring continuously, until
heated through and well mixed, about 2 minutes. Stir in chopped mint.
Transfer to a platter, sprinkle with cilantro and serve.

NOTES : The original recipe came from New Yorker Magazine via
www.recipesource.com. I made some changes and came up with this. The
proportion of vegetables to noodles changed (more veggies). Chop 3 to 4
cups of whatever vegetables you have on hand. I recommend that onion be in
the mix, though.

Rating : 4
Exported from A Cook's Books - Recipe Management for Macintosh.

Contributed to the FareShare Gazette by Sue in response to a request;
30 April 2008.
www.fareshare.net

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* Exported from MasterCook *

Foccacia Bread or Pizza

Recipe By :
Serving Size : Preparation Time:0:00
Categories : FareShare Gazette April 2008

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/4 cups bread flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1/4 cup extra virgin olive oil
1 teaspoon shortening -- or oil
2 teaspoons kosher salt
1 tablespoon garlic powder -- granulated
1 tablespoon dried parsley flakes -- powdered
1/4 cup turbinado sugar -- or light brown
1 tablespoon evaporated milk
3 packets dry yeast
2/3 cup water
Spices: fennel, red pepper, onion, toasted garlic,
rosemary and other spices -- (to taste)
Asiago cheese -- grated
Provolone -- grated
Fresh mozzarella cheese

In 7-quart bread bowl put bread flour, salt, yeast, sugar, garlic powder,
parsley, evaporated milk in center.

Do NOT add baking powder yet.

Heat olive oil and shortening in microwave till melted (2 minutes). Pour
warmed oil and water in bowl at same time. Stir well with handle of wooden
spoon (I use 2 chopsticks for this) till it starts to come together in
ball, about 2 minutes.

Use spatula to knead the dough in bowl by folding one edge up and push down
through center. Sprinkle on the baking powder now; use the spatula for a
few more rounds of kneading and sprinkle in 1/2 the flour a little at time.

Pick up dough and smooth into a ball with remaining flour. Dough should be
elastic and smooth just barley stick to your hands as the ball smooths out.
Put dough back in bowl. Drizzle with a little extra virgin olive oil. Cover
and let double in volume and puffy, about an hour.

Preheat oven 375 F.

Uncover bowl. Spray perforated pizza pan with nonstick or have stone in
oven. Put dough on pan or piel and gently stretch and shape a flat about
3/4 inch thick and dimple it well with your fingertips. Let rise 20 minutes
now. Dough will be soft and poofy like a marshmallow. Push in more dimples.
Grind pizza spice well over, add this and that if you like.

Put mozzarella slices around then the grated cheeses and more parsley,
drizzle a little more oil on top.

Bake 20 minutes till cheese just begins to blister brown and edges look
nice. Cool 8 minutes to let the steam in the center soften and settle the
inside makes it more delicious.

Serve wedges with a favorite tomato or pizza dipping sauce.

Joan's note: this recipe although unusual uses both yeast and baking
powder to produce a lovely dough.

Contributed to the FareShare Gazette Pizza Challenge by Joan; 9 April 2008.
www.fareshare.net

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* Exported from MasterCook *

Food Processor Pizza Dough (Joan's )

Recipe By :
Serving Size : Preparation Time:0:00
Categories : FareShare Gazette April 2008

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups flour -- (approximately)
1 teaspoon salt
1 teaspoon sugar
1 teaspoon yeast -- (regular active)
or 1/2 teaspoon instant active yeast
1 tablespoon oil
Approximately 1 cup water -- (100F)
Toppings as desired

This is one of my favorite ways to prepare pizza or bread dough. A basic
pizza dough recipe for the processor. Doughs made in the food processor are
prepared very quickly and efficiently with the least amount of dough heat
produced.

Place flour, salt, yeast, sugar in the processor with metal blade and
briefly pulse (few seconds) to combine. Then with motor running, slowly add
water through the feed tube until the mixtures becomes a moist mass and
clings together almost into a ball. It is very important to stop at this
point and not to overprocess or over warm the dough, all which can cause
poor texture. The total time for processing should be no more than 30 to 45
seconds. If dough is too wet, process in a bit more flour (few teaspoons)
or if too dry process in a few teaspoons water. Remove the dough from the
processor (form into a ball with a few brief kneads, no further kneading!),
let rest and rise double and punch down and use as you would with any
typical pizza dough recipe.

Yields 1 large or 2 small pizzas or 1 loaf of bread.

Alternate method: General Dough Hook Guide (eg: in Kitchen Aid mixer etc.)
Mix on low speed about 3 minutes to combine ingredients. Then raise the
speed a notch up and knead about another 5 minutes or more until dough is
smooth and elastic. Continue as you would with any other pizza dough.

Joan's note: This makes excellent pizza dough with little effort. I have
been using this recipe for years! Add toppings and bake as you would do
for any other pizza recipe.

Contributed to the FareShare Gazette Pizza Challenge by Joan; 8 April 2008.
www.fareshare.net

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