* Exported from MasterCook *
Bean Recipe Ideas
Recipe By :
Serving Size : Preparation Time :0:00
Categories : Volume 10-11 Nov 2007
Amount Measure Ingredient -- Preparation Method
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(See Below)
Joan notes for any bean recipes that uses bacon/lard etc:
We don't care to use bacon/lard etc. for health reasons and find that
turkey sausage or turkey bacon is a very good substitute. We also use olive
oil, hickory liquid smoke or smoked paprika to add substantial flavor to
suit our needs in many bean recipes!
Contributed to the FareShare Gazette by Joan; 26 November 2007.
www.fareshare.net
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* Exported from MasterCook *
Black Olive Pesto
Recipe By : Cookworks
Serving Size : Preparation Time :0:00
Categories : Volume 10-11 Nov 2007
Amount Measure Ingredient -- Preparation Method
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1 cup black olives -- pitted
1/2 cup grated Parmesan
2 tablespoons olive oil
1 teaspoon minced garlic
In a food processor puree the olives, Parmesan, olive oil and garlic until
smooth.
Can be stored in the refrigerator for several weeks in an air tight
container.
Source : TV Food Network Show: Cookworks Episode: Vegetarian Delight
Formatted by Chupa Babi in MC
Makes a great sandwich spread.
Yield : 1 cup
Preparation Time: 15 minutes
Contributed to the FareShare Gazette by Chupa; 5 November 2007.
www.fareshare.net
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* Exported from MasterCook *
Borracho Beans
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 10-11 Nov 2007
Amount Measure Ingredient -- Preparation Method
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1/2 pound sliced bacon
1 onion -- chopped
2 garlic cloves -- finely chopped
1 jalapeno pepper -- (1 to 2)
seeded and finely chopped
1 pound pinto beans -- (454 g
soaked overnight and boiled until tender
24 ounces beer -- (two 12-ounce cans)
Salt and freshly ground pepper to taste
Fry the bacon until crisp. Drain on paper towels, crumble and set aside.
Reserve about 2 tablespoons (30 ml) of the bacon fat and heat it in a large
pot over moderate heat. Sauté the onion, garlic and jalapenos until tender
but not brown, about 5 minutes. Add the remaining ingredients and simmer
until heated through. Top with crumbled bacon and serve hot.
Serves 6 to 8.
Contributed to the FareShare Gazette by Joan; 30 November 2007.
www.fareshare.net
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Per Serving (excluding unknown items): 313 Calories; 1g Fat (2.8% calories from
fat); 16g Protein; 54g Carbohydrate; 19g Dietary Fiber; 0mg Cholesterol; 14mg
Sodium. Exchanges: 3 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat.
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