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FareShare Gazette Recipes -- September 2007 - V's
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* Exported from MasterCook * Vegetarian Pot Pie (Wendy's) -- 2 pts Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 10-09 Sep 2007 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 russet potato 1 carrot 1/2 cup cauliflower 1/2 cup peas 1/2 cup green beans 1/2 onion 1/2 red pepper 1 can cream of celery soup -- or broccoli soup 1/2 can water 1 package refrigerated crescent rolls Preheat oven to 375F. Filling. Chop, cube or slice all veggies into bite sized pieces. Steam until tender. Whisk together soup and water. Add cooked veggies to soup mixture. Crust. Open Crescent rolls and separate. Place two pieces of dough side by side to form a rectangle, roll seam together. In center of each rectangle, add a large spoonful of filling. Fold each long end to meet and slightly overlap in the middle. Fold the short edges under slightly to seal in filling. Bake at 375F for 25 minutes or until golden. Increase or add veggies that you enjoy and decrease or leave out those you don't. This is a great dish to personalize for each family member, just carve an initial in the top of each pie for identification. Makes 4 individual pies. From Wendy Ryan for ChetDay.com 03.20.06 Description : "2 pts" Yield : "4 pies" Contributed to the FareShare Gazette by Chupa; 5 September 2007. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 76 Calories; 2g Fat (17.9% calories from fat); 3g Protein; 14g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 252mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Vegetable; 0 Fat. |
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