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FareShare Gazette Recipes -- September 2007 - V's

 

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Vegetarian Pot Pie (Wendy's) -- 2 pts

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Vegetarian Pot Pie (Wendy's) -- 2 pts

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 russet potato
1 carrot
1/2 cup cauliflower
1/2 cup peas
1/2 cup green beans
1/2 onion
1/2 red pepper
1 can cream of celery soup -- or broccoli soup
1/2 can water
1 package refrigerated crescent rolls

Preheat oven to 375F.

Filling. Chop, cube or slice all veggies into bite sized pieces. Steam
until tender. Whisk together soup and water. Add cooked veggies to soup
mixture.

Crust. Open Crescent rolls and separate. Place two pieces of dough side by
side to form a rectangle, roll seam together.

In center of each rectangle, add a large spoonful of filling. Fold each
long end to meet and slightly overlap in the middle. Fold the short edges
under slightly to seal in filling.

Bake at 375F for 25 minutes or until golden.

Increase or add veggies that you enjoy and decrease or leave out those you
don't. This is a great dish to personalize for each family member, just
carve an initial in the top of each pie for identification.

Makes 4 individual pies.

From Wendy Ryan for ChetDay.com 03.20.06

Description : "2 pts"
Yield : "4 pies"

Contributed to the FareShare Gazette by Chupa; 5 September 2007.
www.fareshare.net



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Per Serving (excluding unknown items): 76 Calories; 2g Fat (17.9% calories from 
fat); 3g Protein; 14g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 252mg 
Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Vegetable; 0 Fat.

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