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FareShare Gazette Recipes -- September 2007 - A's

 

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Recipes Included On This Page

Aelplermagronen (The Alpine Farmer's Macaroni & Applesauce)

Agliata - Roman Garlic Sauce

Ajlouk Qura'a - Tunisian Mashed-Zucchini Salad

Alfredo-style Sauce with Fettuccine - Low-Fat

Amaranta Pesto - Italian

Amchar Masala - Trinidad Spice Mix

Asian Pesto (Strom's)

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* Exported from MasterCook *

Aelplermagronen (The Alpine Farmer's Macaroni & Applesauce)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
7 ounces potatoes
3 onions
1 1/2 ounces unsalted butter
1/2 garlic cloves -- mashed
1 1/4 cups whipping cream
14 ounces macaroni -- cooked
Salt and freshly ground pepper
1 1/2 ounces Gruyere cheese
1 ounce 'Vacherin de Fribourg' cheese
-----APPLE SAUCE-----
2 1/4 pounds cooking apples
1 vanilla bean -- slit open
4 1/4 ounces granulated sugar
1 cinnamon stick
1/8 quart water
Lemon juice -- (optional)

Macaroni & Potatoes

Boil the potatoes in their skin. Let cool.

Peel onions and cut into thin slices. In a large frying pan heat the butter
and sauté the onions until a light brown. Moisten with cream, add the
garlic and bring to boil. Stir in the (cooked) macaroni, slice the potatoes
and stir into pan. Reheat. Grate the cheese and stir in.

Apple Sauce

Peel and core apples. Cut into small pieces. In a saucepan bring water and
sugar to a boil. Add the apples and the spices. Cook until tender, remove
the spices, liquids. Return to saucepan, bring to a simmer and let the
liquid evaporate somewhat. Correct seasoning with a few drops lemon juice
and sugar as necessary.

Serving

Arrange the macaroni & potatoes mixture in the center of each (heated)
plate, pour the sauce all round, sprinkle with some grated cheese.

Contributed to the FareShare Gazette by Jim; 6 September 2007.
www.fareshare.net



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Per Serving (excluding unknown items): 941 Calories; 41g Fat (39.2% calories from 
fat); 20g Protein; 125g Carbohydrate; 7g Dietary Fiber; 137mg Cholesterol; 79mg 
Sodium. Exchanges: 5 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Non-Fat 
Milk; 7 1/2 Fat; 2 Other Carbohydrates.


 

* Exported from MasterCook *

Agliata - Roman Garlic Sauce

Recipe By :
Serving Size :   Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 cloves garlic
3 ounces fresh white bread crumbs
salt
2 cups extra virgin olive oil
2 tablespoons vinegar, or three
Pepper

Finely pound the garlic in the mortar. Add the breadcrumbs, which have
been soaked in vinegar, then drained and squeezed. While beating
constantly, add in a very slow steady stream of olive oil, a pinch of
salt and black pepper so as to obtain a smooth emulsion.

Agliata is recommended on boiled or broiled fish, meat and vegetables.
In a porrata, leeks are used in place of garlic.

Source: Italian made dot com
Formatted by Chupa Babi in MC: 05.01.07

Agliata - along with porrata - is one of the most interesting
condiments in Italian cooking. The former is prepared with garlic, the
latter with leeks. Their existence dates back to ancient Rome. The
following version of aglíata is still common today.

Contributed to the FareShare Gazette by Chupa; September 19, 2007
www.fareshare.net



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* Exported from MasterCook *

Ajlouk Qura'a - Tunisian Mashed-Zucchini Salad

Recipe By : Cooking Light, OCTOBER 2001
Serving Size : 8 Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 pounds zucchini
cut into 1-inch-thick slices
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon caraway seeds
1/2 teaspoon ground coriander
1/2 teaspoon harissa
1 garlic clove -- crushed
1/4 cup crumbled feta cheese -- (2 ounces)

Place zucchini in a large saucepan; cover with water to 1 inch above
zucchini. Bring to a boil and cook 20 minutes or until zucchini is very
tender. Drain. While zucchini is still in colander, coarsely mash zucchini
with a fork; drain.

Combine juice and next 6 ingredients (juice through garlic) in a bowl; stir
with a whisk. Add zucchini; toss well. Sprinkle with cheese. Serve with
pita bread.

Yields 8 servings (serving size: 1/4 cup and 1 1/2 teaspoons cheese)

From Cooking Light, OCTOBER 2001
Formatted by Chupa Babi in MC: 10.15.01

In this Tunisian salad (pronounced aj-LUKE coo-rah-AH), served as an
appetizer with bread, the rich flavoring lifts the blandness of zucchini.
Harissa, a spicy North African sauce made with chile peppers and garlic, is
available in specialty markets. You can use a good pinch of ground chile
pepper instead. (Begin with a small dash - you can always add more.)

Chupa Note: I pull this out every summer. It's a great way to use up
zucchini!!! We grill the zuchs soft with the garlic, then follow the
recipe. We eliminated the salt, replaced the caraway with cumin seeds,
doubled the harissa and garlic. Works well with summer squash too.

Contributed to the FareShare Gazette by Chupa; 12 September 2007.
www.fareshare.net



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Per Serving (excluding unknown items): 39 Calories; 3g Fat (60.9% calories from 
fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 188mg 
Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 
1/2 Fat.


 

* Exported from MasterCook *

Alfredo-style Sauce with Fettuccine - Low-Fat

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 medium-sized onion, finely chopped
2 small garlic cloves, minced
1/4 cup dry white wine or dry sherry
1 tablespoon butter or non-diet canola or safflower oil margarine
1 1/2 tablespoons cornstarch
2 3/4 cups 1% low-fat milk
1/4 cup grated Parmesan cheese preferably freshly grated (3 ounces)
1/2 cup grated nonfat Parmesan cheese topping (2 ounces)
1/2 cup nonfat sour cream
1/4 cup chopped chives or
1/4 cup thin-sliced scallion tops, plus more for garnish
1 teaspoon Worcestershire sauce
1/2 teaspoon Dijon-style mustard
1/8 teaspoon white pepper
Salt, to taste (optional)
12 ounces non-egg fettuccine noodles, cooked according to package

In a 12-inch nonstick skillet, combine onions, garlic, wine and
butter. Cook over medium heat, stirring frequently, 6 to 8 minutes or
until onions are tender. If liquid begins to evaporate, add a bit of
water.

In a cup, combine cornstarch with 1/4 cup milk; stir to mix well. Stir
remaining 2-1/2 cups milk into skillet. Bring liquid in pan to a boil
over medium-high heat. Stir in cornstarch mixture, stirring until
mixture thickens. Boil 1 minute, stirring. Reduce heat so that sauce
does not boil.

Stir in Parmesan cheeses. Stir in sour cream, mixing well and whisking
if necessary to smooth. Stir in 1/4 cup chives, Worcestershire sauce,
mustard and pepper, and stir well. Add salt, if using. Cook over very
low heat an additional 2 to 3 minutes until flavors are well blended.
Arrange fettuccine on a serving platter. Top with sauce. Or serve
individual portions of sauce over pasta. Garnish with additional
chives, if desired.

Yield: 4 servings.

Source: Skinny Italian Cooking
by Ruth Glick and Nancy Baggett (Surrey Books)
Formatted by Chupa Babi in MC: 05.30.07

The Authors say: "Yes, it's possible to reduce the fat content of
fettuccine Alfredo by using 1-percent fat milk, nonfat sour cream and
nonfat Parmesan cheese topping." --Ruth Glick and Nancy Baggett

Contributed to the FareShare Gazette by Chupa; September 18, 2007
www.fareshare.net



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Per Serving (excluding unknown items): 103 Calories; 2g Fat (15.6% calories from 
fat); 8g Protein; 14g Carbohydrate; trace Dietary Fiber; 10mg Cholesterol; 127mg 
Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Non-Fat Milk; 1/2 Fat; 
1/2 Other Carbohydrates.


 

* Exported from MasterCook *

Amaranta Pesto - Italian

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons Golden raisins
1/2 cup Stock
1 clove Garlic, crushed
1 tablespoon Vegetable oil
1/2 cup Blanched and ground almonds
3 tablespoons Chopped fresh oregano
1/2 teaspoon Cumin
1/2 teaspoon Paprika
Salt to taste
3 tablespoons Grated parmesan cheese

Soak the raisins in the stock in advance. Saute the
garlic in the oil. Add the raisins, almonds, oregano,
cumin, paprika, and salt. Just as you remove the
mixture from the heat, add the parmesan.

Cook's Notes:
Pesto goes well with seafood or can be added to a
boring soup to give it more personality. Pesto will
keep for several days in the refrigerator.

Serves 4.
Source: Hilary, DCC to mealsmatter.com

Contributed to the FareShare Gazette by Chupa; September 18, 2007
www.fareshare.net



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Per Serving (excluding unknown items): 66 Calories; 5g Fat (61.6% calories from 
fat); 2g Protein; 5g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 71mg 
Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 Fat.


 

* Exported from MasterCook *

Amchar Masala - Trinidad Spice Mix

Recipe By :
Serving Size :   Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 tablespoons whole coriander seeds
1 tablespoon whole cumin seeds
2 teaspoons whole black peppercorns
1 teaspoon whole fennel seeds
1 teaspoon whole brown mustard seeds
1 teaspoon whole fenugreek seeds

Put all the spices in a small, cast-iron frying pan
and set over medium heat. Stir and roast for 1 to 2
minutes, or until the spices turn a shade darker.
Remove from the pan, allow to cool, and then grind as
a finely as possible in a clean coffee or spice
grinder. Empty into an airtight jar and store in a
dark cupboard.

Makes about 8 Tablespoons

Author: Adapted from "Curries to Kebabs: Recipes from
the Indian Spice Trail." by Madhur Jaffrey, Crown Publishing.
Source: Gourmetsleuth
Formatted by Chupa Babi in MC: 07.09.07

A Trinidadian mixture using many of the spices used in
Indian pickling. This mixture can be purchased or make
your own. If making your own the mixture will benefit
from toasting the seeds before grinding. The resulting
spice will get dark in color with an intense flavor.

Contributed to the FareShare Gazette by Chupa; September 19, 2007
www.fareshare.net



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* Exported from MasterCook *

Asian Pesto (Strom's)

Recipe By :
Serving Size :   Preparation Time :0:00
Categories : Volume 10-09 Sep 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cloves garlic, peeled
1/2 tablespoon ginger, fresh, peeled and minced
3 slices jalapeño, jarred, hot pickled, sliced, drained
3 tablespoons nuts, roasted, unsalted, peanuts
1/4 teaspoon salt, kosher, or to taste
1/4 cup basil, fresh, mix of Thai and sweet basils,
cleaned, dried, and stemmed
1/4 cup mint, fresh spearmint, cleaned, dried, and stemmed
1 1/2 cups cilantro, fresh leaves and stems, cleaned
and dried
1/2 large lime
6 tablespoons oil, extra-virgin olive
black pepper, freshly ground

In our food processor, we put the garlic, ginger,
pickled jalapeño slices, peanuts, and the salt and
grind up for about 10 seconds. Next, we add the
cleaned herbs and pulse about 10 times until they are
chopped. Using the microplane, we add the zest of the
lime half to the processor and then we squeeze in the
juice. Then we turn on the processor and stream in
most of the oil. We turn off the processor and scrape
down the pesto. We drizzle in the rest of the oil with
the machine running and then we are ready. We taste
for salt, add a little more, and add some freshly
ground black pepper. We serve some of the pesto in
prep bowls and the rest is stored in a ramekin,
covered with plastic wrap and refrigerated (we may
even freeze some).

Makes 3/4 cup

Source: Robin & Chris Strom
Formatted by Chupa Babi in MC: 05.21.07

Chef Note: The most time consuming part of making pesto
is cleaning and gathering the herbs. We have on hand
in our garden and fridge basil, Thai basil, mint, and
cilantro. After we clean them in the salad spinner and
remove the tough stems of the basils and mint we have
2 ounces of herbs. This is about 2 cups of herbs,
gently packed. This recipe yields about 3/4 cup of
Asian-style pesto.

Contributed to the FareShare Gazette by Chupa; September 26, 2007
www.fareshare.net



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