Recipes Included On This Page Oatmeal Chocolate-Chip (and Bean!) Cookies Onion Mushroom Casserole Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Oatmeal Chocolate-Chip (and Bean!) Cookies Recipe By : Self Magazine Serving Size : 36 Preparation Time :0:00 Categories : Volume 10-06 Jun 2007 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Vegetable-oil cooking spray 1 1/2 cups old-fashioned oats 2 cups all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 3/4 cup drained great Northern beans -- liquid reserved or cannellini or any white beans 3 tablespoons butter -- softened 1 cup firmly packed light brown sugar 2 large eggs 1 teaspoon pure vanilla extract 1 cup milk-chocolate chips Heat oven to 350F. Lightly coat 2 baking sheets with cooking spray. In blender, process oats until finely ground but not powdery. Combine with flour, baking powder, baking soda, and salt in a bowl. In a clean blender, puree beans and 2 tablespoons reserved bean liquid until smooth. Combine bean puree, butter, sugar, eggs and vanilla in a separate bowl and beat well. With the mixer on low speed, beat in oat and flour mixture. Stir in chocolate chips by hand. Drop batter (by the tablespoon) onto baking sheets. Bake 15 to 17 minutes until centers are firm and edges are lightly browned. Transfer to wire rack to cool. Makes 3 dozen. Source : Self Magazine. Formatted by Chupa Babi in MC: 042407 These cookies have a low-fat secret. They're full of beans! Idaho State University researchers in Pocatello replaced 75 percent of the butter with beans to create cookies with 105 calories and 3 fat grams (compared with 150 calories and 7 fat grams). Contributed to the FareShare Gazette by Chupa; 23 June 2007. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 61 Calories; 1g Fat (19.2% calories from fat); 1g Protein; 11g Carbohydrate; trace Dietary Fiber; 14mg Cholesterol; 55mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat; 1/2 Other Carbohydrates. * Exported from MasterCook * Onion Mushroom Casserole Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 10-06 Jun 2007 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 cups Vidalia onions -- peeled 1/4 cup butter -- melted 1/2 teaspoon salt 1 1/2 cups fresh mushrooms -- sliced 3 ounces cream cheese 3 teaspoons flour 1 1/2 cups milk 1/4 cup cheddar cheese -- grated 1/4 cup cracker crumbs -- (like Ritz) Combine onions with butter, mushrooms and salt; simmer for 5 minutes in a medium size sauce pan. Add cream cheese. When melted, add flour and milk. Reheat. Turn into a 2-quart greased casserole dish. Sprinkle with mixture of grated cheese and crumbs. Bake in a hot 400-degree F. oven for 30 minutes. Yield : 6 servings Joan's Files Contributed to the FareShare Gazette by Joan; 22 June 2007. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 234 Calories; 16g Fat (61.8% calories from fat); 6g Protein; 17g Carbohydrate; 3g Dietary Fiber; 49mg Cholesterol; 362mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 0 Non-Fat Milk; 3 Fat.

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