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FareShare Gazette Recipes -- June 2007 - I's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

Recipes Included On This Page

Inari Sushi (Seasoned Tofu Pouches)

Indian Chicken Curry

Italian Pork Tenderloin - Rosa di Parma

Italian Rum Cake

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* Exported from MasterCook *

Inari Sushi (Seasoned Tofu Pouches)

Recipe By : A Hundred Years of Island Cooking
Serving Size : 12 Preparation Time :0:00
Categories : Volume 10-06 Jun 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
*Sushi Rice*
1 1/2 cups rice
1 1/2 cups water
1/3 cup rice vinegar
1/3 cup sugar
1/2 teaspoon salt
*Inari Sushi*
6 aburage -- (see note)
3 cups water
1/3 cup soy sauce
3 tablespoons sugar
1 teaspoon salt
3 dried mushrooms -- soaked
1/3 cup finely chopped carrot
1/3 cup finely chopped green beans

Sushi Rice

In a rice cooker or 2-quart saucepan, rinse rice; drain. Add water and cook
rice. While rice is cooking, combine vinegar, sugar and salt in a small
saucepan. Bring to a boil; cool. Reserve 1 1/2 tablespoons of the vinegar
mixture; pour remainder over rice, mixing lightly. Use reserved vinegar
mixture for moistening hands (or nori when making sushi nori).
Makes 4 cups.

Inari Sushi (aka Inari-zushi)

Cut each aburage diagonally into halves to form two triangles. Remove soft
inner portion of aburage; discard. In a saucepan, simmer aburage cones in 2
cups of the water for 15 minutes; drain. Add the remaining 1 cup water, the
soy sauce, sugar and salt to cones and simmer for 10 minutes. Remove cones
and save soy sauce mixture.

Remove stems from mushrooms; finely chop the caps. Cook mushrooms, carrot
and beans in the soy sauce mixture for 15 minutes or until tender; drain.
Fold vegetables into Sushi Rice; loosely pack the mixture into the cones.

Makes 12 servings.

Ingredient note: Aburage are ready-made seasoned fried tofu pouches.

Recipe from: A Hundred Years of Island Cooking, a collection of recipes
from Hawaiian Electric Company; 1991.
MC format by Hallie. Untried.

Contributed to the FareShare Gazette by Hallie; 27 June 2007.
www.fareshare.net



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Per Serving (excluding unknown items): 126 Calories; trace Fat (1.2% calories from 
fat); 2g Protein; 29g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 728mg 
Sodium. Exchanges: 1 Grain(Starch); 1/2 Vegetable; 1/2 Other Carbohydrates.


 

* Exported from MasterCook *

Indian Chicken Curry

Recipe By : International Cooking with Coca-Cola, 1981
Serving Size : 6 Preparation Time :0:00
Categories : Volume 10-06 Jun 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 pounds cooked cubed chicken
Water
Salt
Celery tops
3 tablespoons butter
1 medium tart apple -- peeled and diced
1 medium onion -- thinly sliced
1 tablespoon curry powder -- or more
1/3 cup raisins
1 cup chicken broth
1/2 cup Coca-Cola
3 1/2 tablespoons flour
1 cup Half and Half cream
1 teaspoon salt
1/8 teaspoon white pepper
Hot cooked rice

Rinse the chicken pieces. In a pot of boiling water, cook the chicken with
a few celery tops. Cover and simmer for about 1 hour or until fork tender.
Drain and strain the broth; reserve. Bone the chicken and cut into 1/2 inch
pieces to measure about 2 1/2 cups.

In a skillet, melt the butter. Add the apple, onion and curry powder. Sauté
for 5 minutes, blending well. Stir in raisins, 1 cup of the reserved
chicken broth and the Coca-Cola.

In a bowl, mix flour with the Half and Half, stirring until smooth. Add the
salt and white pepper to the onion apple mixture. Stir and cook over low
heat until thick and creamy. Taste for seasoning. Add the chicken and turn
into a covered container to chill overnight.

Reheat in the top of a double boiler over hot water and serve on cooked
rice with a selection of condiments; including, grated coconut, chopped
peanuts, chopped raw onions, raisins, sweet pickle relish, chutney, chow
chow and/or lime wedges.

Source : "International Cooking with Coca-Cola", 1981.

Joan's Files
Yield : 6 servings.

Contributed to the FareShare Gazette by Joan; 19 June 2007.
www.fareshare.net



- - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 119 Calories; 6g Fat (45.4% calories from 
fat); 2g Protein; 15g Carbohydrate; 2g Dietary Fiber; 16mg Cholesterol; 544mg 
Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 
1 Fat.


 

* Exported from MasterCook *

Italian Pork Tenderloin - Rosa di Parma

Recipe By : EatingWell Diet
Serving Size : 10 Preparation Time :0:00
Categories : Volume 10-06 Jun 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons finely chopped fresh sage
1 1/2 teaspoons minced garlic
1 teaspoon finely chopped fresh rosemary
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
2 pork tenderloins -- trimmed
[1 to 1 1/4 pounds each]
4 slices Italian Parma ham -- (thin slices) divided
[Prosciutto di Parma]
1 cup freshly grated Parmigiano Reggiano cheese
[divided]
3 teaspoons extra-virgin olive oil -- divided

1. Combine sage, garlic, rosemary, salt and pepper in a small bowl. Set
aside.

2. Preheat oven to 450F.

3. You’re going to double butterfly the tenderloins, so they can be
flattened, stuffed and rolled. To do that, you'll make two long horizontal
cuts, one on each side, dividing the tenderloin in thirds without cutting
all the way through. Working with one tenderloin at a time, lay it on a
cutting board. Holding the knife blade flat, so it's parallel to the board,
make a lengthwise cut into the side of the tenderloin one-third of the way
down from the top, stopping short of the opposite edge so that the flaps
remain attached. Rotate the tenderloin 180 degrees. Still holding the knife
parallel to the cutting board, make a lengthwise cut into the side opposite
the original cut, starting two-thirds of the way down from the top of the
tenderloin and taking care not to cut all the way through. Open up the 2
cuts so you have a large rectangle of meat. Use the heel of your hand to
gently flatten the meat to about 1/2 inch thick.

4. Cover each butterflied tenderloin with 2 of the ham slices, then spread
1/2 cup Parmigiano-Reggiano over the ham, leaving a 1-inch border. Starting
with a long side, roll up each tenderloin so the stuffing is in a spiral
pattern; then tie the roasts at 2-inch intervals with kitchen string.

5. Lightly brush the roasts all over with 1 1/2 teaspoons oil then rub with
the reserved herb mixture. Heat the remaining 1 1/2 teaspoons oil in a
large heavy ovenproof skillet over medium-high heat. Add the roasts,
bending to fit if necessary, and cook, turning often, until the outsides
are browned, 3 to 5 minutes total.

6. Transfer the pan to the oven and roast, checking often, until the
internal temperature reaches 145F, 15 to 20 minutes. Transfer to a cutting
board, tent with foil and let rest for 5 minutes. To serve, remove the
string and cut the pork into 1-inch-thick slices.

Makes 10 servings.

Source : EatingWell Diet. Formatted by Chupa Babi in MC: 042707

This is a traditional roast from the Italian province of Parma, often
served for special family celebrations. ("Rosa di Parma" means it's stuffed
with Parmigiano-Reggiano and prosciutto.) Typically made with beef, it is
equally delicious and more economical made with pork tenderloin and ideal
for entertaining parties of 8 to 10. Seek out true Italian Prosciutto di
Parma and Parmigiano-Reggiano for this dish— even though they are more
costly, the superior flavor is worth the expense.

Contributed to the FareShare Gazette by Chupa; 27 June 2007.
www.fareshare.net



- - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 13 Calories; 1g Fat (90.4% calories from 
fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 
188mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1/2 Fat.


 

* Exported from MasterCook *

Italian Rum Cake

Recipe By : Chef Michael Roberts, Prodigy Guest Chef
Serving Size : 12 Preparation Time :0:00
Categories : Volume 10-06 Jun 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Custard:
3 egg yolks
1 cup sugar
2 1/4 cups all-purpose flour, divided
2 cups milk
1/2 lemon; grated peel only
Cake:
1 cup butter -- room temperature
4 eggs
3/4 cup sour cream
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup dark rum

Preheat oven to 350F.

Beat the yolks and 1/4 cup sugar together in a mixing bowl and slowly add
1/4 cup flour. Meanwhile, place the milk in a small pot and bring to the
brink of boiling. Slowly pour the milk over the yolk mixture, then pour the
whole thing back into the pot. Place over medium heat and cook, stirring
constantly, until the mixture thickens. Remove from the heat and mix in the
lemon peel. Scrape into a plastic container, cover and place in the
refrigerator to chill.

Running your mixer at high speed, cream butter and remaining sugar together
in a mixer fitted with a paddle. Add the eggs 1 at a time, waiting until
the previous 1 has been absorbed. Add the sour cream and mix until
incorporated. Add vanilla, nutmeg, baking soda and salt. Decrease the speed
to medium, add remaining flour and mix an additional minute.

Scrape the batter into a 1-quart round or rectangular cake pan, leaving
1/2-inch space at the top. Place on the middle rack of the oven for 50 to
60 minutes. The cake is done when the surface cracks and a toothpick
inserted into the center comes out clean. Remove cake from the oven and let
cool for 15 minutes before unmolding onto rack.

When the cake is completely cool, slice it into 6 layers. Place the first
layer on a cake platter and sprinkle with some of the rum. Cover the layer
with some of the custard mixture. Place the second layer on top of the
custard, sprinkle with rum and cover with more custard. Continue until the
cake is assembled. Lightly spread the custard all over the surface of the
cake. Refrigerate for 2 hours before serving.

Source : Chef Michael Roberts, Prodigy Guest Chef

Yields 12 servings.

Contributed to the FareShare Gazette by Joan; 27 June 2007.
www.fareshare.net



- - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 318 Calories; 23g Fat (67.8% calories from 
fat); 5g Protein; 20g Carbohydrate; trace Dietary Fiber; 177mg Cholesterol; 280mg 
Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 4 Fat; 1 Other 
Carbohydrates.

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